pigote Member

Fri 8/16 1.32 Miles on the Elliptical today = 31.70

Thur 8/15 3.31 Miles on the Treadmill today = 30.38

Wed 8/14 1.0 Mile walking today = 27.07

Tues 8/13 2.65 Miles today on the Treadmill = 26.07

Mon 8/12 3.05 Miles on the Treadmill today = 23.42

Sun 8/11 Walking 3.75 Miles = 20.37

Fri 8/9 5.5 Miles Walking today = 16.62

Thur 8/9 4.0 Miles Roller Skating today (first time on skates in 28 years - it was pretty funny but I didn't fall or break anything!) = 11.12

Sorry, accidentally posted on July's page yesterday Tues 8/6 3.05 Miles on the treadmill Wed 8/7 1.37 Miles on the elliptical = 7.12

Tues 8/6 3.05 Miles on the treadmill today = 5.75

Mon 8/5 2.7 Miles on the Treadmill today - finally back at it after a 3 week attack of LAZY!

Wow, I sure fell off the exercise and diet wagon these past three weeks :-( My last log for July will be 7/28 3.75 miles walking and that put me at 39.76 total for July. I've already made my ticker for August and I promise to get back to it!

Hoping to get myself back together in August, I will try for 30 again.

Sorry I am a bit behind on posting: Sun 7/14 3.75 Miles walking Tues 7/16 1.5 Miles Walking = 36.01 Total

Fri 7/12 3.54 Miles on the Treadmill today = 31.26 Looks like I broke my mileage estimate - - - but only because I'm not doing the weights I promised myself I'd start doing :-(

Thur 7/11 Snuck another 2.0 Miles in today with a walk/run combo = 27.72

Thur 7/11 3.5 Miles walking today = 25.72

Mon 7/8 3.72 Miles on the Treadmill today = 22.22

Sun 7/7 1.63 Miles on the Elliptical today = 18.50

Sat 7/6 4.11 on the Treadmill today = 16.87

Late posting for Friday 7/5 1.66 Miles Walking

Thur 7/4 5.4 Miles of Run/Walk today = 11.1

7/3 3.7 Miles on the Treadmill = 5.7

Mon 7/1 - 1 Mile walking Tues 7/2 - 1 Mile walking = 2 total

Please add me to July for 30 miles

Sun 6/30 3.75 Miles walking today = 65.52 My ticker disappeared again so I'll just skip that for today. Please add me to July's MYA for only 30 miles - - - - I swear, this month I'm doing to do less cardio and more weights!

Thur 6/27 4.5 Miles walking today = 61.77

5'5". Started at 187 and my goal was as least down to 149 per charts/doc. Have now been holding between 131-136 for 6 months. I'm 58. This seems to be where I feel best and my body wants to stay here :-)

Tues 6/25 3.75 Miles on the Treadmill today = 57.27 Ran my longest ever today . . . 2.55 miles in 30 minutes - I NEVER thought I could do it!

Mon 6/24 3.07 Miles on the treadmill today = 53.52