Replies
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Fri 2/22 2.78 Miles on the Treadmill today
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Tues 2/19 1.73 Miles on the Treadmill today
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Mon 2/18 1.58 Miles on the Treadmill today
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Sun 2/17 4.15 Miles on the Treadmill today
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Sat 2/16 3.65 Miles today on the Treadmill (Ran my first 2 miles straight!!!!)
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Fri 2/15 1.92 Miles on the Treadmill today
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Thru 2/14 4.75 Miles Walking today
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Wed 2/13 3.55 Miles on the Treadmill today
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Mon 2/11 1.9 Miles on the Treadmill today
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Sun 2/10 3.01 Miles on the Treadmill today
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The hockey game :-)
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Sat 2/9 4.31 Miles on the Treadmill today
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Thur 2/7 4.75 Miles walking today
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Yes, I do workout. Mostly cardio (treadmill, walking and DVD's about 5 days a week) I have a few dumb bells 3-15# and a bowflex machine at homew . . . Guess I need to add weight and/or resistance to my program? As far as the Body Fat % . . . I see now that there are many online calculators. I just found the Military one on…
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Wed 2/6 2.18 Miles on the Treadmill today
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Tues 2/5 3.54 Miles on the Treadmill today
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2/3 Superbowl Sunday 1.75 Miles on the Treadmill today
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Congratulations on your accomplishment . . . wishing you continued success!
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Sat 2/2 2.75 Miles on the Treadmill today
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Fri 2/1 1.62 Miles on the Treadmill today
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Thur 1/31 Ended the month with a 4.75 mile walk
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Wed 1/30 3.47 Miles on the Treadmill today
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Count me in again for February - - - I'll try for 50 miles this month.
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Mon 1/28 2.05 Miles on the Treadmill today
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Sun 1/27 4.0 Miles on the Treadmill today
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Sat 1/26 2.10 Miles on the Treadmill today My total should be 56.18 now
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Thur 1/24 2.29 Miles on the Treadmill today
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Wed 1/23 5.5 Miles of Walking today
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Tues 1/22 3.07 Miles on the Treadmill today
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Sun 1/20 2.33 Miles on the Treadmill today
