Derpina7 Member

I almost always have a minimize window while at work, hah. My crapberry app lets me log food, but I can't use the forums or newsfeed from my phone :(.

- 1 slice of sourdough bread (45g) - 1/2 cup arugula (or spinach) - 4 grape tomatoes, halved - 1/2 tsp olive oil - 1/2 tsp balsamic vinaigrette - 1 tbsp parmesan cheese Top the bread slice with the remaining ingredients, and place in a toaster oven until brown/whatever your preference. 201 calories, 25g carbs, 8g fat, 8g…

The Blair Witch Project

Knowing your weight loss goals (pounds left to go, or inches) would help this thread answer your questions a little better as well. It's very possible you really don't have much left to go and might just want to work on toning up if you're already in a healthy weight range.

32-26.5-38 So yes, a little hippy ^_^ lol

I eat chocolate pretty much daily, and am trying to make a habit of switching to dark (my sugar intake is almost always through the roof *sigh*). Lindt makes a really good Dark Chocolate Orange bar I'm really liking lately (1 square = 50 calories, 5g of sugar). Carnation is making Rolo, Coffee Crunch, and I think After 8…

Naked Grape Chardonnay Barefoot Moscato Honestly.. wine is wine for me :love: me gusta

Same here, cheers to that :drinker:

Hahaha. Day = made

Edmonton :)

An awesome blog I came across a little while ago: http://www.rawon10.com/ Meals and snacks based on roughly $10/day, I've tried a handful of recipes and they've all been great :)

Bumping to try this out :)

Heart rate monitor! Food scale Workout tops with support

5'4", 130lb, size 4.

47 :frown:

:indifferent: *lurks*

One thing that encouraged me to go to the gym more was that mine has a 'ladies only' section (even then I was self concious, and that section is pretty quiet), maybe you could find a gym that offers that? Workout classes are great too, I find the people at my gym friendly so soon overcame my self-consciousness. If it…

Fantastic results!! Damn, I need to do the 30 day shred again!

You look great!! Hopefully soon I'll also be able to post my before/after :)

:flowerforyou:

Dealbreakers: No ambition Smoker, uses drugs, or drinks too much Hung up on someone else Dishonest Disrespectful of other people Fidelity Seal the deal: Must love cookies :bigsmile:

Kangaroo

Total clutz! I can't believe I used to dance ballet when I was younger, I don't know where it went :sad: LOL

5'4" and about 10lbs to go (goal of about 120lbs), feel free to add me :)

A goofball :)

I like the red peppers best, they seem to be the sweetest. One simple recipe I really like is slicing them up into quarters, spreading Philadelphia cream cheese (usually the herb & garlic) on the inside, and baking for 20min. As mentioned, dicing them up into salads or mixtures might also be a good start. :)

Bump :)

Me :love: :smooched:

B*tches be cray cray :huh: :laugh:

^ would be my suggestion too. Also, perhaps you might have a slight lactose intolerance? I can still eat cheese in small amounts, but milk makes my stomach upset (I've switched to almond and sometimes coconut, which, I personally find more tasty anyway). You mentioned getting tested for allergies when you were younger, I…