Hoosiermomma Member

Chart looks great! I corrected by BF stats. Finally seeing a little progress. I was looking at the wrong column of my calculations! :laugh: So Smart!

Reporting in for the week. I will have increased my exercise calories just because I actually will have 5 days of exercise this week. So good for me! :flowerforyou: The fat, well, I have never been super vigilant about fat and I haven't seen the harm in it for me, but I do think it can't hurt to lower the percentage. My…

Have been enjoying "listening-in" to your posts as I am just a couple pounds away from maintenance. I think I will be logging almost regularly, even on maintenance for awhile. Just to keep my head in the game! :happy: I feel the goal is in reach! Of course a ski trip is ahead next week. Plenty of food and activity, so I…

Did you stay within your nutritional goals? -I did Did I reach yesterday's personal goal? Plans changed but new goals were reached:happy: What did I do yesterday that I am proud of? Ate very light for dinner (had a huge beefy salad for late lunch) What would I have done differently? A little less time @ the computer What…

Did you stay within your nutritional goals? -I did Did I reach yesterday's personal goal? Not enough done at the desk What did I do yesterday that I am proud of? Had a good day What would I have done differently? Got to the desk What is today's personal goals? Work out, stay under calories and get to church visits for…

Hmmm. thought I did this... But here goes, this time I will finish! Did you stay within your nutritional goals? -I did Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Stayed under on my calories (300) :smile: It's not like I'm trying to do this all the time but the weekend is coming…

Did you stay within your nutritional goals? -I did Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? decorated and re-decorated. From Christmas to Winter. What would I have done differently? 1/2 hour earlier to bed What is today's personal goals? Work out, get errands done, and stay low…

So I have heard! (About the immersion method.) Perhaps we should all be not worrying about BF and just look in the mirror and our closets to make our comparisons! :wink: The scale is another tool to use less! (not completely useless!) The closer I get to my goal, the harder I am on myself!! i see so many who have lost 100…

Bumping to read later

I'm kind of with you there Holly! Why don't you post on your profile that you are going to clean up the stats chart in a week (or 2 if you want to be REALLY nice :laugh: ) and all who want to be left on the sheet should update their stats. I'm sure there are a bunch of folks who have fallen off the grid. You might get a…

This quote from Jillian Michaels came from another thread but I thought this was a good place to post it! "You know what I like to call those last 10 or 15 pounds that won't come off no matter what you do? Vanity pounds. The term describes our desire to lose weight that, as far as our bodies are concerned, actually feels…

Thanks all for your input! I do know I am becoming more fit and less fat but it would be nice to have the numbers back it up. I have a friend who works at the Health Club. I think I will ask him to measure me with calipers! My trainer does not have the calipers. I am also hoping that my thighs don't continue to expand! I…

Still here! The Holidays did add about 4 pounds for me. I have about 1.5 to reach my low and just a pound after that to goal. The personal trainer is super helpful. (And Hubby is down 8 lbs!) :love: I'm in for the keeping fat under control, and for me reaching that 5th day of exercise every week will be my goal. Thanks for…

Did you stay within your nutritional goals? -No, it was a junk day! Did I reach yesterday's personal goal? Not at ALL. :huh: What did I do yesterday that I am proud of? weird but even my "junky" days are much healthier! :laugh: What would I have done differently? Pretty much everything. What is today's personal goals? Work…

Entered my stats. I am really going to have to get an accurate measurement! My abs (-1.25") and hips (- .75) went down while my biceps (+.25) and thighs (+1.25) went up. Weight is 1 pound up (insignificant). I am specifically training to get ready for a ski trip so I am gaining strength (and most likely muscle) but the…

Did you stay within your nutritional goals? -Saturday, no way! Sunday, yes Did I reach yesterday's personal goal? yes, even though I know that I went way over at the wine and food pairing. I focused my enjoyment on all the amazing food and had very little wine. :drinker: What did I do yesterday that I am proud of? Stayed…

Did you stay within your nutritional goals? -Thurs - yes, Fri- yes Today most likely not! :ohwell: Did I reach yesterday's personal goal? Yup x's 2 What did I do yesterday that I am proud of? Stayed under on cals, and exercised What would I have done differently? To bed earlierw What is today's personal goals? Elliptical…

Did you stay within your nutritional goals? -I did Did I reach yesterday's personal goal? Did not get to the walk and did not clear up my desk! today is another day! Had folks in and out all day yesterday! What did I do yesterday that I am proud of? Stayed under on cals even when we went out for dinner. Gotta love…

Did you stay within your nutritional goals? -So close I almost doubt it! Did I reach yesterday's personal goal? Not so good on the LOW cal day What did I do yesterday that I am proud of? Got lots done What would I have done differently? Not had that 3rd fish taco for lunch What is today's personal goals? A walk, clear up…

Did you stay within your nutritional goals? -I did Did I reach yesterday's personal goal? Yep! What did I do yesterday that I am proud of? Had a good day What would I have done differently? A little less munching during the day and should have moved through my work-out more quickly What is today's personal goals? Exercise,…

Bumping for info. Thanks!!

So, I'm back... Skipped a few to get away from the Holiday gain. It didn't work that great! :frown: But, I do know I am down from right after those Holidays! What is it with this body that gains so quickly and loses sooo slowly! Oh, well I am back at it again. We will see about next Monday. On this week's agenda dinner out…

Did you stay within your nutritional goals? -Just a little over Did I reach yesterday's personal goal? None set What did I do yesterday that I am proud of? Did not eat a whole dinner after a "snacky" day. What would I have done differently? Taken a walk instead of vegged. (That would have taken care of those extra…

Did you stay within your nutritional goals? - I did Did I reach yesterday's personal goal? Yep! What did I do yesterday that I am proud of? Had a pretty good deficit to keep making up for the holidays. (will probably have to do this for a couple weeks! :tongue: ) What would I have done differently? I liked yesterday What…

Just to let you know, I did check in yesterday but the computer was not cooperating with me! Did you stay within your nutritional goals? - I did Did I reach yesterday's personal goal? Yep! What did I do yesterday that I am proud of? Stayed away from the computer and was on track for the day. What would I have done…

So amazed by all of this!! Condolences on your Grandma and Congratulations on your wedding, house and daughte'rs birthday... Whew, tired just acknowledging all the big moments! So awesome to keep posting for us!

Did you stay within your nutritional goals? - Most likely no way in the world!! I pl:tongue: an to log later just to see what a day like New Year's day looks like! Did I reach yesterday's personal goal? My goal was to enjoy family and friends - It was perfect What did I do yesterday that I am proud of? Went to bed with the…

Did you stay within your nutritional goals? - I did - Even with Lasagna! Did I reach yesterday's personal goal? Yep What did I do yesterday that I am proud of? See above What would I have done differently? Could have skipped the second slice of Lasagna. Our youngest son's classmate came over with a real Italian homemade…

Did you stay within your nutritional goals? - I did - Hooray for me :flowerforyou: Did I reach yesterday's personal goal? Yep What did I do yesterday that I am proud of? Ate a light dinner and put the "snacky" foods away What would I have done differently? Moved a bit more What is today's personal goals? Exercise, keep…

Are you kidding??!! Yesterday's post that would not post now shows up four times! Funny thing... after straying from my good habits it's seems that EVERYTHING ius harder to start back at! :grumble: