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Fabulous job, Congrats!!!
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Very inspiring! Congrats.....I have to remind myself every day that nothing is going to change unless I make it happen... Working hard, counting calories and the weight is coming off. I have days where I feel down and not wanting to excercise but then I pick myself up and work out and then feel 100% better. You should be…
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That is true! When I stalled I read about eating more weighing less. Your not suppose to eat less than your (BMR) Body Metabolic Rate. You can calculate a new BMR by going to www.scoobysworkshop.com and re-calculate your calories to meet your (BMR). I hardly ever eat my exercise calories unless i'm on a splurge day. I…
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WOW...WOW.....WOW! You look fabulous and you did it so fast. Amazing!:flowerforyou:
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Thanks for sharing your amazing success. You look fabulous! Congrats.
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You look so good! Congrats.
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Amen! Well said, alot of people try to find the quick and easy way out and don't think about the future outcome. I have known many people that have gained their weight back after WLS. The mind is a powerful thing and having WLS does not stop the thought process. I have learned that eating to fuel your body and exercise is…
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Congrats, you look fabulous:flowerforyou:
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What a journey, thanks for sharing you look amazing and you should be very proud.
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WOW...WOW...WOW... You look wonderful! Thanks for sharing and glad to see how hard work and dedication pays off in the end.
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Congrats! The tatt design is a good idea. Good luck!:smile:
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Nice job congrats! You look much younger too!
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WOW!!! That's an incredible loss... Congrats, your hard work has paid off, you look amazing!
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That's gr8!
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Awesome job, you look wonderful!:flowerforyou:
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You look great! Congrats!
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You look amazing!! Good job. I'd say about 35 to 40 lbs.
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Thank you so much for your heartfelt post. Your words were inspiring and it was almost like you were talking about me...lol You look awesome and keep up the good work.:smile:
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Your looking gr8! Keep it up your doing good.
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WoW...WoW..WoW! You look wonderful. What type of work outs did you do?
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Fabulous job!
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WoooooHooooo I did the same thing about a month & 1/2 ago, went three weeks no loss and read about eating more weighing less and BAM i been losing about 8 lbs a month now....It really does work!!!! Congrats 2u!
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Yes I see a significant difference...congrats!
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You look beautiful! Congrats
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Awesome job! Congrats, your are inspiring to all of us begining our journey. Thanks for sharing.
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Congrats of your first milestone. You look gr8 keep it up!
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Thanks for sharing, you look amazing and must be extremely proud of your accomplishment. Well done!
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You look Fabulous!!! Congrats!
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You look Fabulous!! Thanks for sharing I know exactly how you felt. :flowerforyou: ...Keep it up your doing gr8!!
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You look fabulous....Great job! :flowerforyou: