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bump for later! Thanks :love:
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Relaxed
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^ ^ same
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Yum! That sounds great! I'm going to have that one night :) Thanks!
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Hey! We are pretty close, I just need to go back in time & be your age again, ok? lol Female 55 yrs old 5'8: SW 217 CW 189 CGW 170 GW 160 (? to be determined)
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Congratulations on your healthy lifestyle! It shows :flowerforyou:
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Way to go! Good job :flowerforyou:
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nice intro. welcome :flowerforyou:
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5'8" and right on 187lb. small world ;) wearing 14/16, depends on brand.
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This is great advise! Absolutely the way I quit smoking! And it can be applied to anything else. Thanks for sharing & good wishes on your weight loss journey! You can do it! One minute at a time :flowerforyou:
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Congratulations on your success! Sorry about the clothes but it's all good :wink: Enjoy your shopping trip(s) :love:
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oh boy. > 2 pairs sneakers > 6 pairs heels > 12 flats > 6 pairs flip-flops > 6 pairs winter boots (tall & short) > 6 jeans > 5 dress pants > 3 skinny blacks/dark > 3 leggings don't ask about tops/jackets/dresses. I can't think about it! lol
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Amazing results, obtained through hard work! Thanks for sharing & all the best in your continued journey :flowerforyou:
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Celebrate the positive! :flowerforyou: Keep up the good work!
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^ ^ this. but only a couple times in a year, when out & didn't plan for it.
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You are all looking so good & much younger than your stated ages :smokin: Hot stuff! Keep up the good work & thanks for the inspiration!
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Fantastic results!
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Great work! You look amazing! :flowerforyou:
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^ ^ This. LOL! I'll be 56 yrs old soon. Don't know how it happened but that's what they tell me. Been logging everyday (except a couple days lost) for 1 year. Never really tried to lose weight before so I'm THRILLED to have lost 35 lbs :smokin: Did gain 5 over the holidays, which I'm working on. Life, hey? Still have…
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Wow! Impressive changes! Great changes, you look wonderful :flowerforyou: Keep up the good work!
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^ ^ Agreed. I try to add things separately if I can't find it here, but otherwise I do a 'quick add' and guess-timate. Don't beat yourself up over one 1/2 day, which may actually be ok. This is your life now, not just a diet :) Have something healthy to fill you up before you go to the party, try to make good choices while…
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Friday AM. When I get to work. Same scale. Every week :glasses:
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Great work so far :flowerforyou: Changes are very noticeable, keep up the great work!
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You look wonderful! Keep up the good work :flowerforyou:
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Great work! Big difference in the pictures :smile: Wishing you all good things!
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Thanks for sharing your AMAZING story! It's great to hear where people started & how they've progressed. Wishing you ALL GOOD THINGS in the future!
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I record it all. And sometimes, it ain't pretty! But that's my life ... so it get's logged! I like to look back and see where I went horribly wrong & hopefully learn from it :) We carry on!
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Less common here. Very active lifestyle community in Kelowna, Canada! Great place to live :)
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Poor dear! I can see how stressful all this has been. And to get such poor results. The shame of it all. Enjoy the beach :wink: :flowerforyou:
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Great results! Thanks for sharing & best wishes!