Replies
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Changes are VERY noticeable going in the right direction! You look wonderful. Good luck reaching your goals :)
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bump :happy:
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bump. been scared to try anything like this in case I eat 49 of them lol. these sound fab so i'll try. thx :)
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pasta, cake, cookies ... all the sugar, white flour items were yummy! I won't say I don't eat them at all ... I'm just not eating them today
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Anything with the word "DELIGHT" should be avoided unless you're trying to get into trouble :noway:
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I use the elliptical numbers. I don't eat back my calories (most days) but I'm new also so that may change. Best wishes :)
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Thanks for sharing your story! Your pics are great, you look absolutely wonderful & happy! All the best!
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Congratulations on your commitment to yourself & your well being! You look absolutely wonderful :flowerforyou: All the best in the future!
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yummy bump ...
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Hey! 8 lbs is so good! I doubt it matters which day or time you weigh in ... just as long as it's consistant each week. I've just started also but thought once a week would be good. That way if things go horribly wrong I can correct myself before it's totally out of control. Have a great week!
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That's a wonderful success story! You look fabulous! All the best in the future :)
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bump :smile:
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Welcome Paula! I'm new too (as of last week) and love this site! Lots of good ideas & support :) Best wishes in your goals! Cherp
