reyna99 Member

So true! we are our worst critics, Hubs says wear it! guess I just want to rock it ;))

Been wondering...thanks for the post! going to have to try it!

It was great! I never thought I would be a 'runner' Completed my first 10K the end of April and now want to do a half! An awesome awesome program that works!

wow awesome girl! when I was 12/14 there was no way I would be caught in one :P but I'm a bad apple and carry it ALL in my stomach, I love my stretch marks, those are my warrior wounds :)

avacado queen :) yum!

I'm 5'5 started at 177...at 136 right now you can add me :)

Like to support, motivate and find new friends you can add me :)

AWESOME AWESOME JOB!!

bump anyone else...

You are going to get results with all of them! I believe every woman should lift! so that being said...and I'm currently doing PUMP...I'm seeing results/definition where I've never seen :) Good luck with making your decision!

I eat pretty healthy but I want to eat cleanier (is that a word...hehe ;) so that is my goal! Clean eating for the month of May!

^ Awesome keep it up! I let my weight hold me back then :( and missed out on so much, but not anymore!!

I'm in Phase 3 and love it!

YOU ROCK!!! ENOUGH SAID! I'm inspired and grateful that I have been on this journey with you, since pretty much the beginning!

Awesome girl! Keep it up!!

hehe of course you would twin :)) let's the body fat go AWAY!!

I'm 5'5 and 31, I had a goal weight when I first started last year at 178lbs...but I've come to the conclusion that when it comes to Health and Fitness the scale is null and void! I'm at 138, right now I have definition I've never had and prob the smallest I've ever remebering being, besides HS but even then I wasn't fit…

bump and bump :))

I've lost all my weight at home, pushing play or hitting the pavement! It can be done :))

Bump!

5'5 31 SW:176 CW: 139 Goal....whatever the scale says when I sit down and don't have a gut sticking out :) Feel free to add me

5'5 SW:176 CW:139 Goal weight....whatever makes me toned! and gut not sticking out when I'm sitting down :) Feel free to add me!

YEp more protein! At least 1 gram per weight so if you weigh 130 you should be getting that many grams of protein!

I usually cook chicken on sunday nights for the week, so then I have it on hand for the week...salads, wrap, by itself, etc I also drink Shakeology for lunch I'll cook up some turkey burger patties. just a few of my favs :)

BUMP

SCALE! there was a youtube video I watched when I was nearly half ways in my journey and it opened my eyes! guesstiamating could put you over 300+ cals! can't find the video right now, but most def get a scale!

I want to get a fitness ball to sit on! but for now, I try to remind myself, maybe a Post-It would help...hehe plus I hate seeing my gut stick out when I look down so that's good reminder ;)

Meal Replacement-Shakeology Protein shake-Pure Protein-Vanilla :)

FAB JOB!

and I thought it was Carbs, Protein, Fat Bump for my responses on more calorie intake, w/o a lot of carbs