crazy_indeed Member

Gym

I do not know where to begin when it comes to lifting.

Guess, I better get changed and go run....Thank you all!! One step at a time :)

Feel free to add me. Loving the topic, equally pathetic. :-)

I was in the same boat, so, I changed my workout times, meaning I went from a pm work out to an early am. Then I started losing weight again. Someone told me that your body gets into a rhythm so I decided to change the rhythm. Prehaps its psychological but, it worked for me.

I am at 826 calories burned almost there! :)

Lets do this :)