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I end my day at 9am in log, which means I have to be careful to make sure I turn back to the day I started on to keep logging until I go to bed. for example, when I woke up it was 8/19/2012, and even though MFP turned my log to the next day, I finish logging for the 19th until bed even though it is actually 8/20/2012. When…
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I saw a long thread about this not to long back, if I find it i'll link you to it. I seem to remember everyone being on one side or the other trying to defend their view.
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I also felt like adding after I hit reply that as someone who does have semi-decent self esteem, I know that I do better for myself as a person I accepted myself 100%, which is great, but then I kept gaining weight because I did nothing to stop it, I was just being me.
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I agree with this, I also agree that being healthy trumps being big or skinny!
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Sure am, normal for me.
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Inb4 block tool activated. Trust me, if you are on this website chances you have already figured out that you have a problem. If you want to be a asshat, please allow me to direct you to other parts of the internet.
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At one point and time everyone get insulted, called out or blasted on the forums, half the time for something stupid. The block button is a wonderful tool.
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Spot reducing is well, a load of phooey. Keep getting mean and lean and that bugger of a double chin will soon fade into an icky memory.
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They have pretty stuff but i just can't justify paying so much for pretty panties! I never have bought any because I also wasn't sure of there sizes. Maybe i'll treat myself later on when I hit my mini goals
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Download an awesome album or put one you own on an ipod, hit play. Go outside and keep moving until the album is over. Come home, shower, be proud you didn't spend all night growing roots on the couch. Only you can get you motivated. If you want it bad enough you'll do it. I don't really want to lay down quotes or anything…
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Born and Iowa raised here, if you or your wife need a friends feel free to add me!
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Buy fish oil pills with flax in them! I do this for joint health. Also pro tip, keeping them in the fridge keeps you from getting a nasty after taste!
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Open, I figure if any of my friends stop being so friendly it's not hard to remove them!
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Unless i'm starving I never eat back my exercise calories. Wrong or right, why should I eat more if i'm not hungry. To me unless you are burning an obscene amount calories it kind of defeats the purpose. I have never eaten back my calories and I am still on track with my weight loss. I will say, this is only my opinion,…
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This was helpful and factual.
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Drinking diet soda didn't make me fat, eating to much and being a lazy bum made me fat.
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Delicious. I appreciate the correction that the gelatin is in the frosting and not the filling. I looked it up again and found you were correct. The fat that turns jelly later in foods like pot roast really grosses me out. It seems so much worse knowing that it's not just fat in the meat,but it is something derived from…
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Oh and if that didn't make you squirm at all, look for the ingredient "Carmine" or natural red 4 used in food products and natural makes ups....its made from insects. Yup that lipstick might be from boiled bugs, kind of cool huh?
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I like this 99.95%, the only reason it's not 100% is I don't want my husband making a crumbfest in the the bed. Nobody like sleeping on potato chip crumbs!
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I saw on the news that was talking about there being entire online communities that encourage EDs. These sites are populated mostly by teenage girls. The news report said that the people on those websites would share tips on how to be more successful in maintaining unhealthy diets.
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So funny I like to try something new everytime I go shopping, and I picked up an eggplant!
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Long hair! When I met my husband he had hair down to his shoulders.
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I worked 3rd shift in a long term care wing of a old hospital, which had been in place for over 100 years. We would hear things all night long, crying, whistling, footsteps, moaning, laughter all kinds of stuff. I would also see things out of the corner of my eyes. We all heard things on a regular basis. I kept a rosary in…
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Sometimes with produce it helps to put the word "fresh" in there. Try searching for "Fresh apple"
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Feel free to add me, we all need as much support as we can get
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1-2 drinks a week max for me, and if I want it bad enough i'll budget my calories for it. I found most of the time I want the calories more haha!
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Welcome! If I can do something to keep you going let me know! We're all in this together.
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I've never seen a doctor recommend a diet like that to an overweight patient, but I didn't got to medical school. Can anyone back me up with some credible research? inb4 ****storm, I'd actually like to see some solid facts, not a bunch of "experts" on the internet.
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A prayer went up!
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Nightmare fuel, my tank is full.