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I actually have a really crummy neck and my chiro told me earlier this week that I should never ever do a crunch. It puts too much pressure on my neck and spine, even if it's done correctly. He did say that the best option would be to (his words, I swear) "plank till I p*ke". Lol. So that's what I'm trying to do...Not to…
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Definitely only log once a week. Try to be consistent on day and time of day too. That way you have a better idea of your true weight loss. :smile:
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i'd been seeing the commercials too, but hadn't checked it out. i just did though and i'm in! pretty cool! Good luck!! :laugh: :laugh: :laugh:
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This sounds fantastic! Thanks for the idea!!! :happy: :happy:
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I'm in!!! Aiming for 220. :happy:
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Woo hoo! Actually did 160! :happy: :happy: :happy: :happy: :happy:
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I'm IN! Did 100 last week.....let's see if I can do 150 this week... :tongue: :tongue:
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Thanks texasgardnr! And way to go on this month's mileage! I'm also loving her boosted walks...I was a little bummed that it was just too hot last night to do a workout...even a small one...So I'll just have to step it up tonight after the rain comes through and cuts the temp (and humidity) in half... :laugh:
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160 squats, DONE! :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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HI! I just found this group! I'd like to participate in this challenge for the last 2 weeks (retroactively including yesterday)...I'm going to say 30 miles. :happy: So, last night I did 3 miles from the Ultimate 5 Day Walk Plan. 27 miles to go!!! :bigsmile:
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I'm in! Starting weight 229.8. :happy: And, feel free to add me. Just attach a note saying you're from the SSS Challenge. :happy:
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OOOH, I hadn't heard that, but YES, that would be great info to know. She's gotten better on her newer videos, but there are a lot of times I'd rather just hear the music. :tongue:
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I'm a 44DD, and I just bought two great sports bras from Lady Grace...I'll take a look at the brand when I get home...But I believe it was only about $40 for the two of them...And there's no annoying underwire either...
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I usually use Walking 3.5 mph or the Walking 4.0 mph....I know it's going to be under what the actual cal burned happens to be, but I don't plan to eat those calories back. So, I guess how accurate you want to be depends on if you plan to eat the cals back. And my copy of the Ultimate 5 Day Walk Plan (along with two…
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Hi Jamie!! I completely forgot to let you know my minutes...Last week was only 42....very very very sad. I need to finish the last half of the month MUCH stronger than the first half!!! Thank you SO much for all of your effort running this challenge! It is extremely appreciated! :drinker:
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I'm in! Did 150 last week, so doing 160 today. I'll break them up while I do housework this evening....and maybe a few on bathroom breaks :laugh:
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Forgot to report back last night.... I was only able to hit 120. But that's better than last week so I'm happy about it! :laugh:
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I'm in! Last week I only did 100 out of the 150 crunches...I will hit 150 this time! :laugh:
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I agree artbkward...I had mentioned it as well. My mother's been a seamstress her entire life, working in the bridal industry. 99% of bridal gowns and bridesmaids dresses are not vanity sized. Someone had mentioned it's because the bridal industry hasn't changed their sizes in 50 something years...I would agree with that.…
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I'm in. Though this one is going to be EXTREMELY hard..... And yes, please do another week of challenges! :smile:
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Done! And yes. It did hurt but it WAS worth it! :happy: :happy:
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However, you would think that bridal gowns would be subject to vanity sizing....but they're not. If you go to buy a bridal gown, you'll most likely be buying a gown 2 sizes larger than what you normally would wear! Wouldn't you think you'd want to feel skinnier in that dress???
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Target's are HORRIBLE! I'm still in the plus sized clothing...yet you don't wear a 14/16 or an 18/20, etc....you're a 1, 2, 3, 4...it's annoying. I know I'm an 18/20, let me buy an 18/20. Saying that I'm a "2" isn't going to make me buy more....
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I'm IN! It's gonna hurt, but it will be worth it!!!
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100 DONE!!! with 2 pound weighted balls...ouch!!! :tongue:
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Absolutely in!
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DONE! ....man oh man is spin gonna suck tonight...LOL!
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I'm in!!! This time I'll succeed!!! :happy:
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Aaaaaannd...I only hit 100. But hey. I'm happy with that! :laugh:
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I am IN!!!