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^^this
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Had a bad weekend :-( back on track. Hope you gals are doin great
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Happy Monday all, So sorry I've been it and miss. But with my new job, my volunteer work, and making sure I work out.... I barely have MFP time... CBG: 1000 cal a day + EG Making time to post on mfp Didn't lose or gain last week. Which was ok. Between TOM and my 3day party for my daughter I'm excited...
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CBG: 9,000 calories EG: Spend more time outside
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Happy Monday all. Takin the day off of really working out so sitting on my exercise ball all day. Hoping for a fabulous week.
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Gratz, I'm not weighing in toms in town :-(
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DILIH Last check in week 5 : 20885. Hope everyone had an awesome last week
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I got those as a child ick the pain is awfull happy to see your recovering
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To me they are very similar. You can guesstimate cals here w/o an hrm http://www.zumbacalories.com/
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you can do it but its hard. I was diagnosed 14 yrs ago with hypothyroidism but i'm managing to slowly shed pounds but its kickin my but at times. good luck
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hi all. So sorry i missed yesterdays check in... i just caught up reading all my posts. Not a weight related Victory but one none the less. I finally got everything in order to file for my non profit. MFP not only gave me the weightloss motivation but to get back in the game. My daughter is one of a few hundred children…
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34 yr old mom lost 97 pounds 90 to go or so
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I love jasper sorry ladies
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been there hang in there
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Try Zumba for the wii or zumba dvds?
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Depend on how over weight & if that will cause issues down the road
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ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。Hey all, hope everyones doing ok. Check-in for DILIH I burned 16870 calories this week. Finally getting back into full swing with boot camp. ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。
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Congratzzzzzzzzzzzzzzzz
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Morning Gals, Cleaning up the house just bought a exercise bike off a friend CBG: 14000( I'm in a 6 week boot camp that is 3-4 hours a day lol) EG: Energy to get the bike set up. But I will do it
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Welcome
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Hello all my name is Arlene I am a 34 year old from Northeastern PA. I found MFP last October and since August of 2010 I lave lost 98 pounds. I started dieting at about 320. Mind you I am only 5'1 so that's a lot of extra weight to lose. I look forward to talking with you all. ~S
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My weights currently 221.6
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w/ hot sauce
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I have 3 pounds less then 100 to go can i join??
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hehe. I'm chugging along still trying for over 1000 calories a day even with my 2nd degree burn. Note to self boiling water gets poured in the sink NOT on your stomach. have a good one all.
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Easier to hold the phone i guess
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I too am a nerd dating a nerd, and raising a 13 yr old mini nerd :-)
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My weekly burn for week 18199. Disappointed since I cant go swimming due to a HW burn across my stomach. Good luck all
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It honestly depends on what your doing and for how long.... ;-)
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My guess would be 1.5