jaireed Member

black hole

Good job resisting the temptation. Drink some sleepy time tea. It'll fill you up and comfort you!

You look amazing! Great job! Nice dedication!

I use to take melatonin. The doctor said to stop taking it because it can mess up your natural melatonin levels. Although it is natural, sleep is already hard so I didn't want to mess up my natural levels. They also do not sell melatonin in other countries such as the UK. I am not sure why, but I am guessing that it might…

I take Unisom 25mg. I have a REALLY hard time sleeping no matter what and now that I'm pregnant I'm up 10 times a night and have trouble going back to bed. Unisom is safe while pregnant so I feel good recommending it. It doesn't make me hunrgy. I just find I have to take it a couple hours (2-3) earlier than when I plan on…

Wowza! Well done!

You are very pretty! (Cute outfits too!) Great transformation! Congratualtions on your success :smile:

Yum! This sounds delicious!

Looking good!

Maybe your not eating enough calories. I checked your diary and although it looked fine, but your body needs more. Or maybe you aren't getting the nutrients you need. Try eating a huge salad with low fat dressing and chicken. That usually works for me. A multivitamin may help. I eat apples and drink hot tea when I feel…

***I just wanted to add although I am in my 3rd trimester I weigh 14 pounds less than I did before my meds. 7 months pregnant and I still fit into my old "fat" jeans!

I was diagnosed with hypothyroidism two years ago. I worked by butt off trying to squeeze into my wedding dress for 4 months and lost about 12 lbs. I worked out 2 hours a day on a 1200 calorie diet. It hardly made a difference. I was SO freakin annoyed and depressed. After I started taking my meds I worked out 1 hour a day…

You've accomplished so much in such a short amount of time! Congrats on your new life! You look amazing!

Wowza! You look AMAZING! Happy and younger! You really have wonderful dedication! You're awesome!

You're very pretty with an awesome attitude! Fantastic work! You're awesome!

Ultimately the decission is yours. What YOU think is what really matters. Have you seen a doctor about this? They would probably have the best advice. If you believe you can do it yourself, i believe you. Check out many of the people on here who have lost more than 100 lbs. They are my insperation. It is possible. Once you…

Bump

I get a big tub of Nancy's yogurt and drain the whey like someone above mentioned. After spooning out a serving and putting it back in the fridge the watery whey pools up and I tip it into the sink. This helps. Then I add Splenda and fruit! I eat it every day!

Lookin good! Great work!

I am addicted to Maxwell House Sugar Free Suisse Decaf (I'm pregnant) coffee. I put 1 and 1/3 tbs in a large glass mix in about two tbs hot water. (You can boil it in the microwave and then add the instant coffee) put in ice and cold water. I top mine off with two tbs fat free half and half when I want an extra special…

Congrats on your success!

You look amazing and happy! Fantastic job! Way to set an example for your little ones! You must be a proud mama!

I lost 45 lbs walking. I gained most of it back with pregnancy...but have picked it up again. So yeah, definitely works. Get up and get movin'!

Awesome job! You look amazing!

You are doing great! Good for you! When I started losing weight it by eating right and working out the weight literally melted off. This is what looks like is happening to you. This is perfectly fine as long as you have the energy to get through the day. Eventually the weight will not come off as easy and you will notice…

Love this! What a great idea! I ate whatever I wanted, whenever I wanted and right before bed. Plus I drank....a lot! I'm pregnant now and feel like I am slipping back into bad habbits. Eating out a LOT... french fries, hamburger, pizza you name it!! Sneaking down at night to eat a waffle with peanut butter, syrup and…

You are a strong woman and you look AMAZING! You truly are an inspiration! Glad to have you on my team!

Wow! You look amazing! I am pregnant now and have already gained 18 pounds at 16 weeks! Eeek! You're story inspirers me! Thanks!

I have not talked to my doctor about losing weight, but I have gained way too much! I am 16 wks today and I have already gained 18 lbs! I am so mad! I lost 45 lbs last year, and I just let myself go. I want to lose some weight, but didn't know it was safe. I'd rather gain a little extra and have a healthy pregnancy, but…

Eat within your calories, make healthy nutritious choices, and work out. Yup, nothin' new here!