Replies
-
nice to have another cyclist on board, fixed gear - ouch I used to have a fixie but found 30+ miles a killer on fixed gear, now I'm a full on lycra clad roadie
-
Any form of exercise is good for you, I think with cycling it depends on the effort you put in.. Sprints are good inbetween lamp posts etc to make it a higher intensity ride
-
I'm from sunny Manchester LOL
-
Hey Laura Did you fully dislocate your knee or just your knee cap (patella) I keep doing my knee cap and its becoming a real pain
-
OAL 6000 Calories Mon: 1310 calories (fast cycling) Tues: nothing Wed: 1378 calories (fast cycling) Thur: lazy day :( Fri: 1458 calories (fast cycling) Sat: 1604 calories (fast cycling) Sun: 678 calories (cycling) Total - 6428 Woohoo just scraped over...
-
GOAL 6000 Calories Mon: 1310 calories (fast cycling) Tues: nothing Wed: 1378 calories (fast cycling) Thur: Fri: 1458 calories (fast cycling) Sat: 700 calories (fast cycling) Sun: Total - 4846 Calories to go - 1154
-
Mon: 1310 calories (fast cycling) Tues: nothing Wed: 1378 calories (fast cycling) Thur: Fri: 678 calories (fast cycling) Sat: Sun: Total - 3366 Calories to go - 2634
-
Mon: 1310 calories (62min fast cycling) Tues: nothing Wed: 700 calories (31 mins fast cycling) Thur: Fri: Sat: Sun: Total 2010 Calories to go - 3990
-
I used to live in Perth, Iluka to be exact before I decided to move back to sunny England LOL
-
count me in Im going to go for 6000 calories Mon: 655 calories burnt riding 30 mins at a 17mph average (to work) Tues: Wed: Thur: Fri: Sat: Sun: Calories to go - 5345 :smile:
-
noooooooooo all this talk of boobs shrinking is upsetting me LOL
-
Im from Manchester, England.
