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We are the same, I'd say. Both have increased activity lately, both doing p90 together and working towards p90x. Only frustrating part is he is losing MUCH more quickly than I am!! I love the support I get and that together we are much more active and eat healthy. It would be a lot harder for me to stick with it without…
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Ditto! Definitely love the challenge...I look forward to Mondays (until I weigh-in then I'm ready to go back to bed)!
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Wow! Some big losses this week! Way to go :)
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Anyone can feel free to add me. I log daily and will be here for a while with 78 more lbs to lose!
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I cried watching that video, too. Get's me every time!!
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Take a watch.... Also....it sounds like you are taking steps in the right direction...just don't give up.
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http://www.youtube.com/watch?v=qX9FSZJu448 This video on youtube.com was posted by several people on here, but I watch it sometimes when I feel like throwing in the towel...
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Hi All! Feel free to add me, too! I'm a few months in, 10lbs down and am always open for more friends to give/receive support!
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Our cats, actually both still kittens! A black part Maine Coon named Java and a Russian Blue named Smidgen!
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Anyone can feel free to add me, esp if you are pretty active on here as I am and looking to support/motivate each other. I'm actually 5'3" and started around 225lbs with 10 lbs down so far. Still a ways to go!
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Today, I finally got a pretty good amount of protein in AND kept sodium down. Now I just have to get my sugar down...
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I use Protein Factory Whey Light Protein - Chocolate, of course!
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Never been in a challenge before, but would like to try!
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surprised to realize.....me too!! :laugh:
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Sure! A lot of other factors play into that!
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Good topic and good info, thanks!
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b u m p for later
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also, as long as you eat your "maintenance level" of calories you won't gain. so if you eat maintenance AND exercise, you will still have a deficit. And then you can go from there to figure out your ideal levels of calories and exercise that you can be consistent with.
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I have a similar issue.....I keep my goal at 2lbs per week, also 1200 calories a day. I try to keep it to 1200 calories, and eat some of my exercise calories back from cardio exercises (about 1/2). At 1200 cals i figure if i do go over, I don't stress too much because the cushion is there. If you find it hard to stick to…
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Also have a big goal and need friends for support. Feel free to add me!
