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Congrats! Keep up the good work!
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-When you resist the urge to eat at a work potluck -Water isn't as bad as you though and pop tastes horrible -You look at other peoples meals and say what are you thinking -You log on to MFP more than Facebook -The word calorie is the number one word out of your mouth (and your 5 yr old tells you this)
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I'm starting tomorrow night. I will be your p90x buddy.
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Thanks everyone! What an amazing group of people I love it. Everyone have a great day and work really hard.
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You are doing great! Keep up the good work.
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I'm all for it. My height is 5'2"! Start Weight: 163lbs Current Weight: 151lbs Goal Weight: 125lbs
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I always would become sick from vitamins until I started breaking it in half. I take the first half and then wait at least 30 min and then take the other half. If you have the same luck you will never ever feel sick from a multivitamin. Let us know if any of the tricks work please.