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Okay that made me feel better about planning a beer this weekend! I thought I was the only one that did that.
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...you're 10 minutes late to work because you forgot your salad at home and turned around to get it, even though there are a million restaurants around your office ...you go to the store, buy your fav candy on a bad whim and then get home and throw it out unopened ...everytime you eat you think about logging it on MFP first
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Agreed. They (maybe) didn't mean any harm and were trying to be helpful. Even if they weren't, keep it simple like the suggestion above, smile, and walk away. You're doing great!
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I was just about to say that, especially the Training Montage theme when he's in Russia running in the snow. Sorry I don't remember the name.
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There isn't a term because there is no such thing. Veganism is the practice of abstaining from the use and consumption of any animal products, including seafood. I think it's fine to try to find a name that works for you, and I get that totally, but vegan shouldn't be anywhere in it if you're being 100% honest with the…
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Thank you all for the support and great feedback!!! Much appreciated!!
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Yeah I'm trying to be brutally honest with myself on what I will and won't do. I don't think the gym I want does short term passes, but I'm going to find out, thanks! My niece is going to be my exercise buddy, but she can only workout on Sundays and I need to do more days.
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Stephanie you can do this. The scale is just a machine, don't let it control you. I used to weigh myself daily and in my case it was an unhealthy thing to do mentally. I now do it no more than once a month. (and at the same time each day) I know people talk moderation, but sometimes maybe it's best to go cold turkey until…
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Thanks! And btw, I'm trying to figure out how to add friends on here, so feel free to send an invite. (the good news is I know how to accept an invite, lol)
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First think that popped into my mind = Vitamin D deficiency can make a person be super tired all the time. You might want to check that out with your doc since they don't automatically check it.
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Totally new to this site and finding it very helpful. Would love some friends on here to message/chat to keep me honest in my exercise and food tracking. Fwiw, I've been tracking my food for months, and thought I was eating okay. But wow, the way this site breaks it down by fat, cal, etc. is a REAL eye opener. I'm finding…
