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Honestly, I had to give up on the getting up early to exercise. I just couldn't get up early enough each morning or didn't want to get up. I totally understand where you're comoing from. I made up my mind to exercise and changed it to everyday, but no specific time. I work full time and have the weekends off. So, I…
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Great to hear!!
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Welcome! I'm fairly new too and come back often for inspiration and encouragement. Good Luck!
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I LOVED, "The Art of Racing in the Rain". If you like dogs at all you will LOVE this book. You will laugh out loud and probably shed a tear but it's a wonderful read or audio book.
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Way to go, you look fabulous! Thanks for sharing your story, you're an inspiration. :flowerforyou:
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WTG! I appreciate you posting this. Great job!
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No drive thru's at all where I live, how's that for odd. The city wants to keep smog out of our area. (San Luis Obispo, CA) We don't seem to eat out for lunch, but if we're traveling Subway will do in a pinch. Dinner out has been Applebee's recently. They have quite a few yummy dinners under 550 calories. I really like the…
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I've struggled with my numbers the past few days getting to my CUT# and felt bloated too. Today I spread out my snacks better and I'm not feeling bloated and now.....I've been hungry!! Go figure! I hope that means I'm doing this right. It definitley is a challenge to get right to my number but I'm trying. As I read in…
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Bump!
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Bump!
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[/quote] Thanks! I guess the biggest thing for me is that I freak out when I don't see a huge change in a short amount of time, and quit. I am trying to take it slowly. [/quote] I've only been using MFP for about 3 1/2 weeks and I took the advice of a good friend that has lost quite a bit of weight. MEASURE yourself! When…
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I'm pretty new on MFP and found this info. reading through the message boards. Thank you SO much for the information, videos and patience to explain it all. Wish me luck!