monica2434 Member

You look awesome, what an inspiration. Go girl, thanks for sharing.

Great job. Keep up the good work. Thanks for sharing.

Great job, what an inspiration. I too love reading and seeing other peoples success stories, their very motivating. Thanks for sharing.

Great dedication.

Hydration is very important. The standard 8 cups a day, may not be enough for some, but may be for others. It can depend on a lot of different factors. However, since it comprises some much of our body, you definitely need to make sure your drinking enough; it help with blood circulation. Also if your eating certain…

If you've tried all that you mentioned since March, it seems to me that you didn't give your body enough time to adjust to either of them. What has it been? about 5-6 weeks. You have to give it time. Stay motivated and realistic with your goals, you'll become happier. You can do it.

Great job, love the blue swim suit.....HOT. Such motivation, thanks for sharing.

Look look great, such an inspiration. Great motivation. Thanks for sharing.

Great job. You look AMAZING.

Your look awesome, big difference. Keep up the good work. Congrats.

You look AMAZING, such an inspiration. Thanks for sharing.

Thanks so much, this really makes sense and helps a lot.

HI, I'm having the same problem on most days. I usually have 4 days/week of full workouts and 1 day a mini workout and rest 2 days/week. On the days of full workouts I TRY to eat around 40-50% of those calories back. But as you stated, its HARD because I'm not hungray. I plan to start researching about nutritional drinks…

WOW you look great. Your dedication shows that it can be done naturally. Thanks for posting........ it provides me with much more motivation.

Hey girl I'm from Texas too, Dallas as a matter of fact. I also recently joined (last month). So far I have found MFP and its members have been very inspiring and knowledgable. You'll do great. We all here for one another. Good luck.

HOT........ You look good girl. I can't believe you were 165 in the 1st pic. How tall are you? Congrats on your success.

You look AWESOME . Congrats.... Your dedication to getting yourself healthier is very inspiring. ...thanks.

You look AWESOME, esp since you started in January. Such an inspiration, thanks for posting. I also agree, you should start adding weights. At 1st I didn't (2 weeks), and now in week 3 I have slowly incorporated some in. Keep up the good work.

I load my Ashanti, Beyonce, and Brandy CDs into my MP3 and go to town. ........

Your sooo cute and great achievement. Such an inspiration. Continued much success.

You look beautifull, such an inspiration... great job of staying dedicated. Happy Birthday.

The crazy cycle of trying to make lifestyles changes.. one moment your happy, the next your not... But the awesome thing is, your not immune to staying heavy and giving in--- you have continued to get better and its shows. Now by fitting in your shorts, will give you another goal to reach. I too hope to be in my short…

Great job. Continue to stay focused as you are. Your truly inspirational....... AWESOME.

HI, guys I'm new too and never have been the type to turn down help. I feel different expierences will always help someone, if not all. Feel free to add me as well, as I will do you guys. In regards to killing drinking soda, I found what works for me is to cut back. God knows I love my diet Dr. Pepper, I know I can't…

HI, I'm Monica, I just started too, along with a couple of my-coworkers. Here goes to supporting each other through this life long journey of becoming healthier, happier, and living LIFE to the fullest. I'll be happy to be your friend.

You look good, great job so far. The last pounds seems to always be the hardest to lose .......... try swiching up your exercise routine and caloric intake, that's what I plan to do each time I hit a plateau.. Hope this helps.

I couldn't agree more. I think I'm definitely getting re-addicted again as I use to be when I was younger, and I feel AWESOME. Keep up the good work, you look great girl.

Hi, I'm new to the forum and just thought I would chime in on your post. For one, you should feel AMAZING. You have achieved so much thus far, don't beat yourself up, over 1 day. I believe everyone is entitled to cheat every now and then, and to me I don't even call it cheating. At the end of the day we all just have 1…