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It must be gorgeous in SLC because it is so HOT down here. I'm not ready for desert summer yet! Thanks for thinking of me Kristi... you must have a 6th sense as I completely bombed yesterday! It's alright though, I'll get back up today, dust myself off and keep going. Hope everyone has a great weekend.
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Welome Bonkers! This is a really great group, you'll love it here :) I weighed in this morning and lost 2 lbs... which is pretty much what I expected after skipping exercising most of the week. I tried to hurry up and walk 5 miles thursday to make up for it but I guess it didn't work :laugh:
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:laugh: You're better than me kristi... i'd be bringing him donuts :tongue:
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I got the ticker here: http://www.smokefreequitmeter.com/ Yes it feels great... (and smells even better) now if I could just get rid of that "gotta have it" ache in my chest every morning when I wake up :grumble:
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congrats on the 4 lbs!! :drinker:
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Hi everyone! I finally started weighing on a regular schedule (instead of compulsively every 35 seconds) and today was the first official weigh in. -4.4 lbs since last friday (though I did cheat and update my ticker earlier in the week :wink: I've been walking about 3 miles a day and FEEL so much better even if I can't see…
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I found one on the recipe board that I made the other night and it was REALLY good :) http://www.myfitnesspal.com/topics/show/51832-better-than-fried-chicken-recipe
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i just made this for dinner tonight... it was great! thanks for sharing!
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I say if you lost it you get to count it :happy:
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Hi everyone... I was just guided this way by Kristi and reading back-posts I think this is an awesome group. I'm not quite 300 yet, but I can definitly see it from here so I hope you don't mind if I jump on board, I can definitly use the support!
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Thanks! I'm in St. George. Yes, I'm trying to take charge and determined to do so... today not so hot, but tomorrow is another day right?
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I'm in! I just started a week or so ago and have a loooonggg way to go, so I'll be around awhile :happy:
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You can do it... I did it about a month and a half ago and I never thought I would be able to. One day I just decided not to go buy anymore. The first 3 days are the hardest and then it gets easier. Everytime I had that "gotta have it" craving I found something else to do (go for a quick walk, play with the dog for a few…
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1. Kobe Bryant 2. Octo-mom 3. Paris Hilton 4. Cameron Diaz 5. Alton Brown (from food network) 6. Tom Cruise sorry, couldn't pick just 5... and I could actually make about 3 more lists :tongue:
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Awesome!!!! Congratulations!!!!!! :drinker:
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I smoked a lot in my car so when I first quit I kept lollipops in my car just so I had something to hold and it helped to distract me.
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I just quit smoking too. Everytime I think about cheating and going to smoke, I go jump on the treadmill. It has helped with both goals. Good luck :smile:
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thanks for the encouragement... i know I'm gonna need it :)
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I've been around for a few days and have to say that I already love this site. I'm finally ready to turn things around and I'm hoping this will be the place to do it.