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Thank you all so much! I really appreciate you all taking the time to help - what a fantastic community :)
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You are a gem - thank you. As luck would have it, a new running store has just opened up in my town, I'll take a trip in and see what they can do for me.
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Boo :p
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I'm Scottish, if that is any use to you?
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Improving my fitness. I love horse riding but I really want to get back to showjumping and try trick riding - both of which require a greatly improved fitness level that I currently have. Secondly, my masters graduation. My undergraduate graduation photo was awful, I really want a great photo to show off!!
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I'm responsible for the education of undergraduate university students and I just giggled my way through this entire thread. AMAZING.
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Day two - DONE! Managed to get a cycle and horse riding in today too, I'm sure I will be feeling sore tomorrow though! I'm loving it so far!
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Day one - DONE! Managed to squeeze in a cycle today too, start as you mean to go on!!
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Unless that is the cost of the Gamma phase alone?
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Hi all! I'm Kat, I'm 24 and I live in Scotland. I am a grad student/teaching assistant/researcher/volunteer with a riding for the disabled group - so as you can gather, I'm a pretty busy person!! I started Focus T25 a few weeks ago but had to give up after a week because of injury. This time I'm hoping to be able to…
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If you genuinely feel like anxiety is a problem, you need to do something about it. Exercise is an amazing natural anti-depressant and anti-anxiety fix. Plus, I've been on anti-depressants/anti-anxiety meds for 6ish months, weight gain has, for me, not been a problem. But you know what, even if I did gain weight on them,…
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Hi, I'm Kat! I'm a student/researcher/lecturer in Scotland, I got to my goal weight about 9 months ago, but between work, university and a couple of health problems, I gained about 10lbs back, so I'm hoping this challenge, along with doing Focus T-25 will help me to get back where I was!
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Hi everyone, my starting weight is 137lbs :)
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You look amazing!!
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I've created a group for us - http://www.myfitnesspal.com/groups/home/15228-focus-t25-starting-july-8th I invited a few people to allow me to create the group, but everyone is welcome! :)
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I was thinking of setting up a group for everyone doing this, would anyone else want to join?
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I also started on Monday and it kicked my butt! Completed today and I'm now very stiff!!
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I teach undergraduate Criminology, feel free to add me!
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23 here, feel free to add!
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I'm from Scotland - feel free to add me!
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I'm in! I started the 30DS so this sounds great to go along with it!
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I'm also originally from the Scottish Borders! Living in Stirling now :)
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For me, the medication was SO worth it. I was completely anti medication until my doctor made the very good point that if I really didn't like it, I could stop taking it. I've been on medication for almost four months now and it has already made the world of difference, the biggest thing is that it makes it easier for me…
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My goals are to lose 0.5 - 1lb and to work out Monday-Friday
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This week I'm planning to work out 5 days for 30 minutes, today I started off well with an hour of horse riding. Have a great week everyone!
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Another one from Stirling here :)
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Hi! I'm Kat, I'm 23 and I have a history of failing at challenges! I joined MFP last year and I keep getting close to my goal and then slipping up, so hopefully this group will help me stay on track!
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Hi! So my current stats are: Height: 5'5 (although that one is unlikely to change... haha) MFP starting weight: 142lbs Challenge starting weight: 128lbs Challenge goal weight: 124lbs UGW: 120ish lbs Good luck everyone!
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Hi! My name is Kat, I'm a full time grad student and part time university tutor and I live in Scotland with my fiancé Andy, we are getting married in June 2014. I put on about 15 pounds since finishing my undergraduate degree and more importantly I went from eating really well and doing lots of sports and physical activity…
