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I'm an emotional eater. I'm also one that counts her calories and tries very, very hard not to let every little emotion open my mouth. I eat when I'm bored, happy, mad, sad, depressed - even horny. :blushing: Food was a reward, or food was medication. I have a huge relationship with food, and I'm working /so hard/ to…
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I went to answer this and then had to stop. WTF, low-carb snacks? :O Hard boiled eggs help a lot when I'm all of a sudden starving and don't want to reach for my usual hunger killers. Grab some water, too - though I bet you're tired of hearing that (I get so tired of being told to drink water!) Nuts, a cheese stick ..…
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I'm diabetic :flowerforyou: Nice to meetcha.
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I am working hard to get my food diary (and me) in shape so these things are ever evolving. :) NEVER: Fresh salmon. I can't deal. I wish I could, my husband loves the stuff. Same goes for thick/meaty sorts of fish. Liver. I love the way it smells being fried, but a) cutting down on the fried foods and b) I can't get it…
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I had a late lunch. Whole wheat sandwich with honey ham, lettuce, and a container of Light & Fit Cherry yogurt. And water.
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Hi there, good luck to you (and me~!)
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Diabeticliving.com has recipes, too.
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How about half a turkey sandwich? Or a couple of slices of thin-sliced deli chicken or turkey on a cracker or two, with a tiny bit of cream cheese? Tiny, though :)
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Just joined myself. I'll add you :)
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Hi! I'll add you. I'm in Columbus :)
