Tanya_IP Member

I use plain greek yogurt for sour cream since i think it taste just like it

Im on day 14 for the second time...i did this 2 years ago and lost 20 pounds! SO far i have lost 6...my appetite is gone so its really hard to get my calories in. But i love the products. I buy mine on ebay...so much cheaper!

I love it the first time i did the 24 day challenge i lost 20 pounds...im on my 16 day now again and have lost 6 pounds. The good/bad thing is it has taken away my appetite so its hard for me to get my calories and nutrition i need.

I have copied and pasted all these suggestions and recipes...love it thanks guys!

This is all sounding so good thanks everyone! Im getting hungry for a salad now lol

Im going to try this!! Thank you!

Thank you! Thats a lot of info! And i dont know that much about olive oil or baslamic vineger! This was very helpful

bellydance sounds fun!! Not that i would look good doing it lol yet!

it makes sense and its a good question...but i dont know the answer. Hoping to find out too

Totally not thinking that quote is rude...it is very true! Id rather have just a small cheat with a meal rather than a whole cheat day though. Those are tough for me to go back to eating healthy the next day.

Way to go on not eating the Hostess's! That would be hard for me too i love chocolate! I eat like 5 dark chocolate almonds every 2 hours or so...that seems to help with that craving!

im getting a lot of good ideas for my lunch at work tomorrow :happy:

i get so frustrated i get mad and start swearing at jillian micheals lol

Great Idea! Sounds yummy!

Thank you for a great new idea...i love those pouches have a whole bunch in my cupboard and i love hotsauce!!

Amazing you look great!!!

Thank you!!! I havent been skipping meals there was one day i didnt finish everything I thought i did but didnt! I need to learn to enter it as i consume it not at the end of the day. I will get on the calories :)

French Fries are my FAVE!!! lol but im doing good with out them!

thanks everyone this helps a lot!! You will all be happy to know that the craving is completely gone and no i didnt go get mcdonalds lol. I really like telling myself i can have it if i want....cause then it makes the craving go away more! Also, I usually know when i do give in i feel like crap afterwards. Not just cause i…

Thanks everyone so much! All the tips really help!

i do have the kinect :) and i want to buy one of those dancing games...maybe thats what i can get my significant other for his bday next week lol im sure he will hate it and let me have it :) I do have the biggest loser game that i did once......i should find that!

Thanks guys! I do like Jillians dvds as well its the motivation to do them.....im just going to do it thats all there is too it!!

omg lol gross! There went that craving thank you i needed that lol

I try hard to just cheat a little. I have a problem where if I cheat it gets hard for me not to over due it. This has been my downfall. Im doing surprisingly well so i like to reward myself with those naughty cravings lol

LOL a toy for my kids to steal! Thanks thats a great idea!