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I did their online program, the old program and the new program. When I was on the old program I lost the weight I wanted to loose quite quickly, slowly gaining it back over the years I went back to WW only to find that their points program changed. After being on the program for over a month I only lost 2 lbs. I found it…
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Welcome to MFP! Your story is very moving and your commitment is extraordinary! Congratulations on how far you've come and wishing great success during the rest of your journey! Feel free to add me for support and motivation! -Change your thoughts and you change your world- Norman Vincent Peale
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You look Simply Marvelous!!! Congratulations on your wonderful achievement! Keep up the awesome work!
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I could see where you would start to get discouraged, but DON'T GIVE UP!!! I am certainly not an expert when it comes to this subject, and I am sure that there are a lot of qualified people on this site that could give you some very good information on why you are not losing any weight after being on the program for a…
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Welcome! I love this site too. I have been doing weight watchers on line on and off for about a year now and I have lost more weight in the two weeks that I have been on this site than I did the entire time on weight watchers. Not only that but my friends here really keep me motivated not only to eat healthy but to…
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Absolutely love my Keurig! Coffee tastes so much better when it's fresh brewed rather than sitting in a pot on a burner for hours...I do use the reusable filter and my own ground coffee because if your a big coffee drinker or more than one coffee drinker in the house the Kcups get expensive. Happy sipping :tongue:
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BLACK and strong! I like to taste my coffee, not a bunch of sugar or flavored creamers. :tongue:
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I purchased a Keurig brewer a couple of years ago and will never go back to the traditional coffee maker. There's nothing that compares to a fresh cup of coffee. The K-cups for the machine get expensive especially if you drink as much coffee as I do, so I use the reusable filter that came with the machine and purchase bulk…
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Well said! Coffee is the one thing that I enjoy that I don't feel guilty about! Keep enjoying your coffee girl!
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That's the first thought that entered my mind! You do look absolutely amazing and your such an inspiration! Congratulations!
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Bump...looks so yummmmmie!
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Welcome back and congratulations on wanting to get back on track! I also suffer from social anxiety disorder and although not at the moment I have battled with depression for several years. I live in the city so I do not know much about farming lol but I am an animal lover! Feel free to add me for support and motivation…
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Welcome and congratulations on taking the first step to loose weight and get in shape! Please feel free to add me, we can all use all the support and motivation we can get! I think your going to love this site, it's fabulous! Good luck to you :)
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Welcom to MFP! Please feel free to add me...I'm on everyday and would be happy to provide motivation and support! Best of luck to you :)
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Welcome to MFP! Anyone in need of friends for support and motivation please feel free to add me! I know I could use all the support I can get :)
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Welcom! Feel free to add me...we could all use some extra support/motivation :)
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Lol
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Now that I'm eating much healthier, it stands to reason that my entire family ( of five) is eating much healthier which makes me feel great that I'm not feeding them all that processed crap and fast food anymore but the thing that really blows me away is how expensive it is to eat healthy fresh whole foods. My weekly…
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WOW that's fantastic!!! You look great! Congratulations!
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I find this website has a decent weight calculator and some other usefull info as well: http://www.halls.md/ideal-weight/body.htm Hope that helps :)
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Welcome! I'm new here as well and could always use another friend/motivator! This website is great and the people are amazing I'm sure it's going to make your journey a little easier! Request sent and best of luck to you!
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I'm new and could use motivational friends as well...friend request sent and good luck to you :)
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Welcome! I'm brand new as well and a bit of a "loner" too...So far I found all the people here to be very friendly and supportive and I think that MFP will be a great asset to my weight loss and physical fitness journey!
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I'm very sorry to hear about your painful relationship and that you lost your way for a bit, but the important thing is that you have made the decision to get back on track and that's the first step! Lately i have also become an emotional eater which is hard for me to deal with because all my life stress was like a weight…
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Welcome! First, I'm very sorry to hear about your mom, grandma, and best friend! It must be very difficult! I'm also new here and a mother of three (15, 13, and 9) and have found amazing support here so far! Friend request sent and good luck to you :)
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Hello and welcome! I'm also new, today is the first day I actually used MFP even though I signed up a while ago. We all could use some extra motivation and who couldn't use a friend?!? Feel free to add me if you like and good luck to you!
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Welcome! I'm also new to MFP and so far I think it's wonderful and everyone here seems so helpful and inspirational! Good luck to you and your wife!
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Thanks again everyone! , I'm going to pick some melatonin up today and try it along with the 5-HTP to hopefully improve my sleep cycle. I feel very relieved to know that a snack in the middle of the night is not going to keep me from reaching my goal. I guess I was under the impression that you must never eat anything…
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Golly Gee!!! Thanks for all the great advice and support...I think im gonna like it here! I have learned a lot of interesting facts, and have many things to consider now but most importantly I feel like a great amount of the stress I was having over the nighttime eating has been lifted! Thank you all! I'm not sure about…