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This could take me a bit to accomplish but I need the work in that area BAD, so I'm in!
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I only used 2 lb weights and it still burned. I did 2 sets of 25 on my right side but my left side proved to be far weaker so that took a lil longer. I had to force those last 2 out but it feels good! I'll feel it tomorrow but it's worth it! :)
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In!
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I joined back in March of last year but fell off the wagon for over 6mo. I've been back less than a wk and am slowly trying to rebuild what I had accomplished in the time I was on here the first time. My overall goal is to lose over 100 lbs. I have some relearning to do as far as eating healthy, but every day is a learning…
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Hello Marcus! Sounds as if you are doing all the right things, so I can understand your frustration. I haven't even managed to cut out all the junk from my diet yet! Remember, it's important to have the right support system for your journey and I believe you will find that here. I vowed this year was my year for real…
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Oh that awful word. I hate it. Nothing like giving you a shot to your self-esteem and confidence huh? But ur right, we can do this and we WILL do this. Just make sure ur health is back on order before you go jumping into the whole workout bit or you'll be right back where u were.
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When we are in love it seems we pay less attn to those calories. You truly are lucky he loves you regardless. I have over 100 to go as well so feel free to add me if you like
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Before I had my kids I was a D now I'm a DD. I know I'll lose some but I don't expect to lose it all. I don't know what I'd do if I lost too much of them any way lol. I do have back pain but not chronic unless my weight is past what it is now. Bras are hard to find unless I want to spend a fortune that I don't have. Sports…
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I am 249lbs. We can all use support and motivation, but I think you're right. Having friends who can relate more to your journey is important to your success. Feel free to add me if you like :)
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Hello! I have far more to go than you do but the journey is the same. We are where we don't want to be and are striving to end up in a more comfortable and happy life with a brand new canvas. I joined this site last March and have just returned after a 6mo absence. I have missed this place. Everyone is so supportive and…
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Brothers can be horrible I agree. Fortunately mine weren't that bad, but even at 39 my oldest brother hasn't grown up and abuses me in that oh so special only around when he needs something way. He is a jerk and he is annoying...and he will probably never mature into an actual adult, but he's still my brother. As for your…
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Done! Wasn't near as bad as I thought it might be since it's the 1st actual "exercise" I've done in 6mo, but it feels great! I may do these again later!
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This is just what I need to get me motivated on my first day back! I'm in!
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Hello! My name is Nichole. I'm a 35yr old single mother of 2. I joined this group back in March of 2012 after a friend told me about it. I was addicted and found I was having the best results by being here. The support, motivation, and inspiration are amazing. When I first joined I came here with hypothyroid (that will…
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I joined awhile ago, but it's been 6mo since I was here last. Life has a funny way of taking us out huh? I have several friends but doubt many if any remember me, so this is really like starting all over again. Feel free to add me if you are still looking for friends :)
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Feel free to add me. That goes for any of you :)
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Bump. Awesome thread. This is so helpful. Thanks for posting this & thanks to those who actually have some experience in this area :)
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Lmbo!! Great attn grabber! Feel free to add me too if u like. I have over 100 lbs to go, but heck, we can all use some great support :)
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Amen. There is always a greater plan than we may ever understand. I have stopped needing to know the "why" of it. But I still feel the loss. I am so sorry to all who have had to endure it.
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I have had 5 miscarriages. My last one being a yr ago, & I still struggle with the loss. A few yrs ago I found out I had hypothyroid, which can mess with your entire system. I didn't know though until I went for a reg visit with my gyno (b4 I got preg with the last one) that it can also make carrying a child more…
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Raw fruits & veggies always help...& more water intake. I also like those equate weight loss shakes cheap version of slim fast). If you pop one in the freezer till it thickens some that helps too & it's low in cals. As to why ur feeling this way now I m not sure. Unless maybe u got a present u didn't know about????? :P
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Amazing transformation! Great job! Keep up the awesome work hun!
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Bellefontaine, OH
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I'm 5'4 & have 17.5 in calves. For the most part they are solid, but I'd like for them to be more slender. I use to have guys at wrk come grab at them while I was working (can we say freaks?), & tell me they couldn't help it cuz they were so big & solid. It still made me feel weird. But then again it kinda made me feel…
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I'm fairly new myself but am finding this a great place to be. Lots of support & motivation to be found. Feel free to add me if u like. :)
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Yaaay! That is absolutely amazing! Congrats! :)
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lol
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Sounds interesting :). Ty so much for answering. Hope I didn't sound too nerdy asking lol. I learn so many things here :)
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Hmm...ok, my interest is now peeked. What is pinterest?
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I've been here for 2wks. Feel free to add me if u like :)