suthernbelle Member

Jerk sauce

That just looks nasty GG!!!:sick:

Thanks for sharing.

Fantastic!!! You look Great!

MFP has become apart of my healthy living. So, as long as I plan to continue this lifestyle, I will use MFP. Besides, I love my Pals here and the success stories keep me motivated.

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Great Job and Congrats to the both of you!!!!

So inspirational! Thanks for posting!

You are such a beautiful person...inside and out...I am so happy for your success and that bangin' body!!!

Congratulations!!! Both Pics are pretty, but the latter 2012 pic, you look so much more confident and happy!!! Very nice!!!

You look great, very inspiring! :)

You look Great!!! Congratulations!!!

This is amazing!!!! What are you doing to get those results so fast!!!!?

PW: 333 CW: 331.6

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I Loooooove Zumba!!! (can you tell I love it? LOL) I attend a class 3 times a week, and I workout at home the rest.

PW-335 CW-333

I don't understand the point system either but I can give it a try. Denying simple sugars...well lets just say 0 14 cups H2O-5pts Garden Salad-10pts. Total=15pts.

@DocNikki, I am fully "recovered" back to work 1 week after surgery which was 7 months ago. But the issue is just when you have something like that, it does NOT take away the emotional attachments and triggers to food you have, so even though I can't physically hold the same amt. of food I used to....the urge or the…

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You look Fantastic!!!! And thanks for the words of encouragement to others....sometimes the road looks so long ahead of us that we give up before we make it to the end....I needed to hear this. Very inspiring!

Hi, my name is Carmen. I am a 40 year old wife and mother of 1 teenage daughter. I have struggled with my weight since college and have tried every "diet" known to man as a part of my struggle. My family is active and I have been able to keep up, but as I have gotten older (and wiser) I am realizing the damage I have done…

You look Amazing!!! Total Transformation!

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PW: 339 CW: 335

Your doing Fantastic!!!! Keep it up!!

Amazing transformation!!!!

Congratulations!! You look great!!!

AmaZing!!!! Very inspirational!!! Thanks for sharing.