Tilran Member

I dont support cheescake factory....all the factorys are in China.

I mean....if a girl is hot, I'm gonna look...its only natural, I think girls do the same thing. Attraction is attraction. I think hooting and hollering is completely different, and I also wont look at women if I'm with my girlfriend out of respect, but its not like she doesnt stare at guys sometimes when with her…

Noone is going to question your fitness, you are obviously in great shape and doing things correctly, however it is a myth about eating before bed. That energy if not utilized is going to be stored away...then used again when you need them....meal timing is irrelevant as long as you stay in a deficit. The only confusing…

What does immigration have to do with weight gain?

They could call this Venti-Size-Me

This isn't due to your cardiovascular shape but rather due to you losing weight. If you are moving less weight over a certain distance then you will burn less calories. Being in better shape is obviously beneficial and will help you do more, but the calorie burn comes from moving mass over distance...as you lose weight,…

As others have said, you cannot spot reduce. You lose weight by eating at a deficit and eventually that weight will come off. Walking is fine for exercise and will burn calories which will help you be in a deficit. Remember that moving mass over a distance expends energy...it doesnt matter if it is slow or fast...you burn…

I was just about to say the same thing lol...I clicked on the thread thinking "How the hell can you not eat more then 300 calories for dinner?" Then I saw the typo.

There's now a fork on the market that will start flashing red lights at you to let you know you're eating too much too quickly. It also yells, "Stop!" "Think what you're doing, you dummy!" "You have to wear a bathing suit in May," and asks "How are you going to fit into your wedding dress, Little Miss Piggy?!" I wish that…

Sigh....if there was only such a diet out there.

^^ This Wtf...noway this is true...she just wanted extra fame on top of being morbid so she made up this story. The only person getting exercise during sex with her is the man.

Metallica!!

Trutein is my favorite powder....I honestly cant believe how good that stuff tastes. I use the Banana Cream and Cinnabun.

While many do this...I'd be careful about how exact you make it. Work days are completly different then weekends....so while yes, I always have my breakfast, snacks and lunch roughly around the same time M-F....Saturday and Sunday are not even close to the same schedule. So while its a good idea to plan out your day, be…

restrictions on what I can eat? nooooo thank you

You mention you know how to lose/gain weight, yet you droped 40 pounds then gained 65...sounds more like a yo-yo diet to me. Maybe you should tell us how you lost the 40 in the first place...what you did, how long it took you and why you gained the 65 pounds back. Doing it "correctly" is staying in a slight defecit and…

....everything we do in life is done for "You". I never did understand that.....but I see what you are trying to say. :)

I'm confused....your profile pic shows Rocky...who is from Philly.

NY Thin crust alllllll the way

I am currently going through a plateau as well, been in one for about 6 weeks. (I hope mine does not last 2 months) I know how frustrating it can be and you are lucky you are already at the original goal weight you put for yourself. I am only half way to my goal so it is a bit frustrating. Nothing has changed, yet weight…

I'm a glutton so I do Cardio for the fact it allows me to eat more and stay in a deficit. Otherwise I'd drop the cardio and only do the lifting.

There is a much worse point to frying with Olive Oil.....it has a very low burning temperture and it will taste bitter when cooked at high temps. I'd much rather catch on fire then have bad tasting Olive Oil....priorities!

You would be shocked how much is absorbed when deep frying....maybe try to lightly fry in a pan? Next time you deep fry one, take it out and squish it to nothing....check out the oil that escapes....I bet you'll stop eating them lol.

Incorrect. Lightly active would be someone who is up on their feet for most of the day, like a teacher and such....if you are sitting for the majority of your day, you are sedentary. The OP is for sure Sedentary.

So many conflicting stories right now....just gonna wait till tonight when they have everything wrapped up. I saw this when it broke open and it was 2 injured in the hospital, hour later it was 2 dead, hour later is was 20 dead 10 of which are kids...now 40 minutes later its 27 dead. They said it was a high school kid, now…

I think you meant to say Jeanetic. You are only as big as the Jeans you fit into.

If they spend 12 hours to make themselves look like an Oompa Loompa.....I think they are doing it wrong and should seek help.

Great oral skills.....the girl I'm with has to be able to hold great conversations.

Winner!

So while I cant speak to the hip issues, nor can I speak to TKD....I can tell you that when I started Krav Maga and we did roundhouse side kicks...I could not grasp the fact I needed to move my lead leg over....I'd kick and have nearly no power and my kicks would go up...finally (after being told a dozen times) it just…