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Hi everyone!! I Here is my weigh in for week 1 Week 1 - 163 Week 2 - 162 Week 3 - 161 Week 4 - No Weigh-In Week 5 - 158 Week 6 - 157 Week 7 - 156 Week 8 - 155 Week 9 - 153 Week 10 - 152 Week 11 - 152 Week 12 - No Weigh-In Week 13 - 150 Week 14 - 150 Week 15 - No Weigh-In Week 16 - 149 Well, I FINALLY broke into the 140's…
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I hope that everyone is having a fantastic week so far!! I am so mad at myself :mad: I have not been very consistent with my running lately. Being on vacation and studing for a final have thrown me off track. I know that I have said it a few times, but I KNOW that I will be getting back to my regular running once, I finish…
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Hi everyone!! So, I have just gotten out of my "vacation" mode and back into reality. So, I will not be weighing in this week. I hope that everyone has a good weigh-in!! Mel- Thanks for starting the weekly posts. I know that we have lost a lot of gals since week one, but I would not mind keeping this group indefinately…
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Hi everyone!! I Here is my weigh in for week 14 Week 1 - 163 Week 2 - 162 Week 3 - 161 Week 4 - No Weigh-In Week 5 - 158 Week 6 - 157 Week 7 - 156 Week 8 - 155 Week 9 - 153 Week 10 - 152 Week 11 - 152 Week 12 - No Weigh-In Week 13 - 150 Week 14 - 150 Well, I am back from my vacation. As soon as I got home I ran to the…
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Hi everyone!! Here is my weigh in for week 13 Week 1 - 163 Week 2 - 162 Week 3 - 161 Week 4 - No Weigh-In Week 5 - 158 Week 6 - 157 Week 7 - 156 Week 8 - 155 Week 9 - 153 Week 10 - 152 Week 11 - 152 Week 12 - No Weigh-In Week 13 - 150 I am excited, because I am hoping to break into the 140's next week!!! But I am not…
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Mel, I am sorry to hear that you are sick. I hope that you get better soon!:flowerforyou: :flowerforyou: Well, since I have not been able to workout nearly as often as I would like, I have really been watching my calorie intake. I have done pretty good at not going over. Starting tomorrow, I will have A LOT more time to…
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Hi everyone, Sorry for being late getting on this week. I decided to take a pass on this weeks weigh-in. I have been super busy with school and have not had enought time to work out. But I have 2 finals this week so then I will hopefully get back on track. I hope that everyone else has a good weigh-in!! -Mack
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Hi everyone, Wow, I cannot believe that it is going to be Friday already!!:happy: I have been trying to be very good about my calorie intake, because my husband and I are going on a little trip to the midwest in two weeks (for a friends wedding and to visit family) and I KNOW that I will be eating a lot of junk!! But hey…
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Hi everyone!! Here is my weigh in for week 11 Week 1 - 163 Week 2 - 162 Week 3 - 161 Week 4 - No Weigh-In Week 5 - 158 Week 6 - 157 Week 7 - 156 Week 8 - 155 Week 9 - 153 Week 10 - 152 Week 11 - 152 Uh-oh....I smell a plateu hitting me!! :smile: It is probably due to the fact that I have not had too much time to run these…
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I wouldn't mind doing a Halloween challenge. That would be fun!
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Hi Everyone!! Happy Wednesday! It is nice to see some new faces around here!! I hope you stay and enjoy yourselves. (You won't be sorry!!) :flowerforyou: Well, all is quiet around here. I have put off running the past few days to work on school work. :grumble: I am planning on running at least 5 miles today, as long as I…
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Hi everyone!! Here is my weigh in for week 10 Week 1 - 163 Week 2 - 162 Week 3 - 161 Week 4 - No Weigh-In Week 5 - 158 Week 6 - 157 Week 7 - 156 Week 8 - 155 Week 9 - 153 Week 10 - 152 Welcome back Monique, I am glad that you had fun in Laughlin!! Don't worry next year you will be the one wearing the skimpy bikini and…
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Hi everyone!! I hope that you all had a safe and healthy 4th!! I apologize for not being around this week. I had so much homework and a final. Now things are starting to slow down again! :smile: I am glad to hear that the scale is moving for some of you! That is awesome, keep up the good work! Yessie- I am very sorry to…
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Channing:SW 170 / GW 160 / CW 161.5/ WL -3.5 / TLW -8.5 ! Julie: SW 161/ GW151 / CW 158 WL -2 TWL -3 Kimss:SW 158/GW 154/ CW 156/ WL -0/ TWL-2 Mackenzie: SW 160 / GW 150 / CW 153 / WL-1 / TWL -7 Tina: SW 207 / GW 195 / CW 202 / WL 0 / TWL -5 Kristina: SW 246 / GW 230 / CW 235 / WL -2.4 / TWL -11 Shannan: SW 196 / GW 187 /…
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Hi everyone!! Here is my weigh in for week 9 Week 1 - 163 Week 2 - 162 Week 3 - 161 Week 4 - No Weigh-In Week 5 - 158 Week 6 - 157 Week 7 - 156 Week 8 - 155 Week 9 - 153 Just wanted to check-in real quick!! Hope everyone has a great weigh-in! -Mack
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Hi everyone!! I cannot believe that it is Friday already!!:bigsmile: This week really went by fast!! to make things even better next week is a 3 day weekend!!:drinker: :drinker: Well things have been good here, I have been running and it is going good. Last night though I had the worst run ever:grumble: :angry: I felt like…
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Kimss: SW 158 / GW 154 / CW 156 /WL+1/TWL-2 Channing: SW 170 /GW 160/ CW 165 / WL 0 / TWL -5 Tina: SW 207 / GW 195 / CW 202 / WL 0 / TWL -5 Julie: SW 161/ GW151 / CW 160 WL 0 TWL -1 Kristina: SW 246 / GW 230 / CW 235 / WL -2.4 / TWL -11 Shannan: SW 196 / GW 187 / CW 193.4 / WL -0.6 / TWL -4.6 Mackenzie: SW 160 / GW 150 /…
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Happy Wednesday!!:happy: Well, I have started my running again. I have decided to hold off on my ChaLean Extreme (CX) workouts for another 13 weeks. I will begin another 13 week running program, I really like running and I find it to be the easiest way to lose weight. So, after this round I will begin CX again. Well, it is…
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Hi Celia! Welcome:flowerforyou: :flowerforyou: we are always looking for new members for our wonderful group!! We weigh in on Mondays. Hopefully you will find this group a great support system in you weight loss journey!! -Mack
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Hi everyone!! Here is my weigh in for week 8 Week 1 - 163 Week 2 - 162 Week 3 - 161 Week 4 - No Weigh-In Week 5 - 158 Week 6 - 157 Week 7 - 156 Week 8 - 155 Congrats to everyone so far on weigh ins. Good luck to everyone else who still has to weigh in!!! -Mack
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Oh, I just bought a pair of new shoes last weekend too!! I usually get aasics as well, but this time I went with a pair of sauconeys (sp?) So far so good. I am an inward pronater and just had custom inserts made for my running shoes. They feel a little weird but the doctor says that with time they will feel normal! One…
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Vani... Don't worry about it girl. You are only in your 2nd week! As long as you keep up with your eating and exercising, this gets alot easier....trust me!! You can do it!! :happy: Just remember any workout is better than no workout!! Like I always say...moderation is key! We are all here to help you.:flowerforyou:
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Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2 Channing:SW 170 / GW 160 / CW 165 / WL -2 / TWL -5 Ariel: SW154/GW140/CW 152.6/ WL -2.8/ TWL -1.4 Shannan: SW196 / GW 187 / CW194 / WL -2 / TWL -4 Kristina: SW 246 / GW 230 / CW 237.4 / WL -4.6 / TWL -8.6 Mackenzie: SW 160 / GW 150 / CW 156 / WL-1 / TWL -4 Anita: SW 186 / GW 150…
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I know exactly what you mean about doing your outside workouts after 7pm! my husband and I will play tennis on the weekends at either 7 am or 7 pm. The time in between is too hot:glasses: I am in Scottsdale, it is nice to know a fellow MFP'er in the Valley! :smile:
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Good Morning Everyone!! Well, yesterday I went for a run on the treadmill (it is too hot here in AZ to run outside at 4pm, at least it is for me!!) when I run I always watch The Office (it is my favorite show, I have probably seen all the episodes at least 5 times!!) it helps to make my runs go a little faster. I was also…
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Hi everyone! Sorry I have been MIA recently. My husband and I went back to Chicago for a few days so we could see his family. It was a fun but I am glad to be home!! Here is my weigh in for this week: Week 1 - 163 Week 2 - 162 Week 3 - 161 Week 4 - No Weigh-In Week 5 - 158 Week 6 - 157 Week 7 - 156 Monique- good job on the…
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Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 Mackenzie: SW 160 / GW 150 / CW 157 / WL-1 Anita: SW 186 / GW 150 / CW 170 Michelle: SW 148 / GW 129 / CW 134.5 (-1.5) PJ: SW ??? / GW 140 / CW 150? OkieGal: SW 245 / GW 225 / CW 240 / WL -5 !!!! Cheryl: SW 149 / GW 125 / CW 142 Shannan SW 198 / GW 187 / CW 196 / WL -2 EM: SW…
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Hello Wonderful Red Team!! Well, I am almost through week 1 of ChaLean Extreme. It is probably just my imagination, but I swear I am starting to see definition in my arms. :happy: After completing my 13 week running program, I have decided to take a week or so off before I incorporate it into my ChaLean Extreme routine.…
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Hi everyone! My weekend wasn't too bad. I started the ChaLean Extreme program on Saturday and it was AWESOME. It was only about 35 minutes or so and when I was done I was worried that this wasn't going to work, but a few hours later I was already feeling sore!!! I have day 2 to do tonight when I get home. Hope everyone…
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Hello Everyone!! It is good to see some new faces in our group! :flowerforyou: :flowerforyou: I just want to introduce myself. My name is Mackenzie, but my friends call me Mack. This team is great, you will not be dissapointed! Well, I had a good weekend. I stayed within my calorie limits and I was finally able to start…