pjcapps Member

1/14 - 2 miles 1/15 - 3 miles WTD 5 MTD 10 Should start getting more miles now that I am over the illness

Been down with headaches the last couple of days so no running. If everything goes ok plan on doing 2-3 miles tomorrow. Then next week get back with the training plan, no more overtime to distract from the plan. :wink:

1/1/13 - 3 miles 1/2/13 - 2 miles wtd = 5 mtd = 5

1/1 - 3 miles starting the off running

Don't know if you are signing up for January yet but, I would love to be put on for 50 miles please . Thank you.

Oct 22 - 2 miles Oct 23 - 2 miles Oct 24 - 4 miles Oct 27 - 3 miles Oct 28 - 2 miles Prior Week = 13 Oct 30 -3 miles this week = 3 Month ending total 52

If it is not to late put me in for 50 again this month. Thank you

Oct 15 - 3 miles Oct 16 - 2 miles Oct 17 - 5 miies Ended up doing 5 instead of 3 Oct 18 - 2 miles Oct 20 - 2 miles Oct 21 - 2 miles Prior Week total = 16 Oct 22 - 2 miles Oct 23 - 2 miles Oct 24 - 4 miles Week to date = 8 MTD total 44

Oct 15 - 3 miles Oct 16 - 2 miles Oct 17 - 5 miies Ended up doing 5 instead of 3 Oct 18 - 2 miles Oct 20 - 2 miles Weekly total to date= 14 MTD total 34

Oct 15 - 3 miles Oct 16 - 2 miles Oct 17 - 5 miies Ended up doing 5 instead of 3 Oct 18 - 2 miles Weekly total to date= 12 MTD total 32 I may actually make the 50 this month

Oct 09 - 3 miles Oct 12 - 2 miies Oct 13 - 3 miies Last week total = 7 Oct 15 - 3 miles Oct 16 - 2 miles Oct 17 - 3 miies Weekly total to date= 8 MTD total 28

Oct 08 - rest day Oct 09 - 3 miles Weekly total = 3 MTD total 16 Oct 10 - planning 2 miles

Oct 1 -3 miles Oct 2 - 1 mile Oct 3 - 2 miles Oct 4 - 2 miles Oct 5 - 3 miles Oct 6 - 2 miles MTD 13 miles

Oct 1 -3 miles Oct 2 - 1 mile Oct 3 - 2 miles Oct 4 - 2 miles Total for October 8 miles Plan on doing 3 miles tomorrow and 2 miles on Sunday. This months is going much better as far as getting the runs in. Just have to make sure stuff is ready when I get home otherwise excuses (being to tired) pop up and it doesn't get…

October 1 - 3 miles:smile: Starting the month off right.

I am going to try again this month for 50 miles this month. Overtime is almost over and should be easier..

I'm in for September at 50 miles

Nothing for me this week fighting severe vertigo and ear issues. Hopefully will get some in this week.

Previous 6miles Last week 12 miles total for the month 18miles Sorry this is late, been a nutso weekend and week.:smile:

3 yesterday and 3 today. 6 for the month

Sorry run keeper not map my run

Map my run is great it give distance and time cues. Also lets you know your pace. There are options that can change what cue and how often you hear them. Good luck with finding the right one for you.

Please put me down for 50. Life is calmed down so it should be doable.

last week 8 miles month total 21 miles Need to get more on top of reporting in and getting miles in.

Sorry for the late post. This month is going much better. Week 1 5.5 miles Week 2 7 miles

Please put me down for 50 this month. I am hoping that this month I will exceed that.

Total of 7.5 months total 43.5 missed goal by 6.5 :frown:

12 this week 36 for the month

sORRY THIS IS LATE DID 10 MILES LAST WEEK TOTAL FOR THE MONTH 24

Wtd 8.5 Mtd 13.5