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Isn't everyday booty day? ;) I have no experience with lifting hooks. But what kind of grip are you using?
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You can do either, but if you scale one then you will always have the little "s" by your name. You wouldn't qualify to move onto regional that way.
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I would agree that hand-sanitzer can be used in excess. I also think that 20-30 years ago Mom was probably at home with kids and not sending their sick children to daycare with mine :s So they are exposed still, however they are 5 & 1 1/2, they touch EVERYTHING and the youngest still puts a lot of stuff in her mouth. Our…
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I enjoyed it! This is my first Opens, so it was a fun experience with my new little family. I decided to scale since I'm still pretty new and still learning. Friday night was the first time I'd ever done a Snatch or Clean and Jerk; so I'm pretty happy with how I did. 130 reps and 101 lbs
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No shoes in the house, everyone washes hands and/or sanitizes when they come home. And quarantine those that are sick, sanitize common areas frequently. I'm not a germ freak but having two kids in schools means they are exposed to and bring a lot of stuff home with them.
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It's so nice to hear I'm not the only one feeling like they are shooting an overweight basketball! I've never seen the target on the racks before. Our box is pretty compact; so always are throwing against the wall.
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I'm 5'6", so not tall but not short either. I feel like my hand and wrist strength is lacking some, catching the ball off the wall seems to be the challenge for me.
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I had a Deputy ask if I needed to file a police report, my arms regularly look like I've been abused :#
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I love rowing! I hate wallballs, I just feel awkward and really struggle to get a rhythm going. However I have focused primarily on Met-Con and not so much Power-Strength stuff at this point, so I'm generally not faced with things such as HSPU's because I don't like them either.
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Definitely something with burpees and probably DU's (because they are a weakness for me!).
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It's interesting to see how differently people are coached! I don't worry so much about calories and really am working on getting all my macros for protein in. No processed or refined sugars and A LOT of water. Try and remember that your weight is just your relationship with gravity; it doesn't tell you about your heart…
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You'll have to fight my husband for the elk :)
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We do have some roasts, I usually just throw those in the crock pot. sunbeam11 thanks for the link! I got some great ideas from there!
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dad2cc03-I didn't see anything on the state website, but thanks for pointing me a direction to start at least! bprixe-thanks for the website! lilRicki-I've never had moose before! How does it compare to elk, deer and antelope?
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Great work!
