alycat06 Member

CONGRATS! Good luck on the rest of your training! You'll rock it!

OMG! You are HOT! Amazing, amazing! Congrats on your hard work!

I know this sounds very, very simple, but I use a cup with a straw. I have it at my desk at work, and it makes drinking the required amount so much easier. In fact, I am now averaging 16-18 8oz. cups a day. I now LOVE it -- can't get enough. I am also a Coke Zero addict, which I found that I consumed a lot more when I…

I will start week 3 tomorrow, and I am HOOKED! I absolutely love the freedom of running outside. I have my sights set on my first 5K on Thanksgiving Day.

That's incredible!! Hope your race goes well! :)

Wow! Amazing! Keep up the good work! You look fabulous!

I agree with DavPul -- keep at it. If you have to do the first week a couple of times, so what? At least you're out there moving! I started the program a few weeks ago, and I realized that I tended to run at super speed at the beginning. Then I wanted to die! Take an easy on every run segment. Now I have a rhythm, and I…

You look incredible! Congrats on your hard work. :)

I started C25K last week and love it! I've always wanted to run but never knew "how" to do it properly. It's absolutely freeing to put in my earbuds and take off. I wish you the best on your journey! Feel free to add me if you'd like.

I also use the app from ZenLabs and love it!

You look fabulous! And quite happy! I agree with others - ask your doctors to reevaluate the target weight. 130 seems a bit low based on your height. Keep up the good work!

Congrats to you! I started the C25K program this week with the goal of running in my first 5K on Thanksgiving Day. Good luck on the 10K!

Awesome! You can definitely see the difference in your face. Love your hair! Keep up the good work!

Congrats to you! Keep up the good work!

Yes! I'm in! Let's do this!

I tried doing the program on the treadmill and got frustrated very easily. I spent more time worrying about changing the speed when I needed to switch between jogging and walking. I restarted the program this week by running outside. It's absolutely freeing! It's also hot as Satan's basement here, but the heat really…

Congrats! Keep up the good work!

Wow! You look amazing! Thank you for sharing your story. It helps keep meet motivated!

Congrats! You look fabulous!

Incredible! Congrats on your hard work and dedication! :)

You look incredible! Congrats on your success thusfar and good luck on the rest of your journey! :)

You look fabulous and so confident! I love the shirt you're wearing in your "after" picture! Keep up the good work!

You are absolutely not alone! I would be happy to join you in the Rocky fist pump moments! Feel free to add me!

Welcome back! I absolutely, positively love the MFP community. They are the BEST cheerleaders. There are so many tools and resources, so make sure you take the time to explore them all. You'll find varying opinions on certain things. Read, read, and read. Then do what works for you. Finally, take it one day at a time…

Great job! Keep up the good work!

Congrats on your hard work! Amazing results! :) Thanks for sharing your story -- I definitely needed to read it. Keep up the good work!

Awesome work! You can definitely see a difference. Keep up the good work!

I've sent a friend request too! I'm also looking for motivation buddies. Just remember, take it one day at a time! :)

Absolutely amazing! Congrats on your hard work. Thanks for sharing your story!

I also use the Body Fortress Whey Vanilla. I use it in my daily breakfast smoothie. My mom also uses it just with milk, and she really likes it that way.