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Well said! Love your stats, very inspirational!
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Northwest Territories!:flowerforyou:
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My physician stated that losing weight slowly increases the likeliness of being able to maintain the loss. He actually recommended 1 pound per month. Depressing, I know. Apparently, studies show that there is less than a 5% maintenance success rate for those that loss weight regardless of program. I have always wanted the…
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Looking good! You are doing amazing, keep it up!! :smile:
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WTG!!:smile: You are looking fantastic!
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You look perfect!! Good for you! Very inspirational!:smile:
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Fantastic!! :smile: WTG!
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Awesome! wtg!
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wtg!
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Nice progress! You look fantastic! You must feel great!:smile:
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Looking great!!:smile:
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Ok, I am not from Tennessee...:flowerforyou: but absolutely love it there. I am from Northern Canada, probably live closer to the North Pole than TN. lol. Hubby and I visited TN for the first time in 2005 for Hubby`s 40th birthday, we are now hooked. We went again in 2007 for my 40th, and then in 2009 and 2011 for the CMA…
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1050 plus 22 = 1072
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I weigh almost daily in the morning, but only track on Mondays. I want to get out of the daily habit, which goes back years.
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I do a little research before I leave to see what is nearby, and try my best to review menus on-line to give me more time to make healthy choices. That way, I generally know before I go what things I may pick. I like Freshii the best, and try to eat as many meals as I can there. I also give myself some leeway, as I AM on…
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I do a little research before I leave to see what is nearby, and try my best to review menus on-line to give me more time to make healthy choices. That way, I generally know before I go what things I may pick. I like Freshii the best, and try to eat as many meals as I can there. I also give myself some leeway, as I AM on…
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Inspirational!!:smile:
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Fantastic!!
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way to go! keep it up!
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Fantastic news!!!
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Awesome!!
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Incredible!
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Your before and after pics are both beautiful. You are very inspirational! Congratulations!
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You are so beautiful, and inspirational! Thanks for posting.
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Awesome!! You definitely look like you lost more than 15. Keep it up!:flowerforyou:
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http://answers.yahoo.com/question/index?qid=20090202171404AAckwpX I use walnuts in my oatmeal in the morning, and I also throw some in my salads. I like the crunch.
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Trace Adkins! I would need a latter though!
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You look fantastic!!
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You look fantastic!!! Way to go!
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Inspirational!!