MPJS

Hey everyone I got the ticker after all I am hoping it well make me see things better everyone have a great night or good morning

Stillkristi You have lost it and it does count . I think it is great and it is better to see the the number go down it counts! Thanks on the type measure I am going to try it I need to see something move. Everyone have a great night

Thank you stikristi I need that encouragement. I do feel different I would love to use a type measure I just don't think it would go around my body. maybe I try it see what happens, Your doing great 32 pounds that is fantastic :flowerforyou: Everyone have a great day:smile:

HI everyone Well not such a good day I weighed in and nothing happened. But I feel like I have which even in my pants feel loser weird. 4surethistime have a great vaction. and thank you for your support .blazin you are so right it is hard to make a life style change small steps at a time. and you are doing so great.…

good morning everyone thank you stillkristi Those are great breakfast's. I will be tryin them this week good luck on your weigh in. I hope everyone has a great day .There is so much support on this thread it is so great to be here!:smile:

I try to drink a allot of water but it is more like 8 or 9 bottles of 9 oz water I have no idea is the eqaul a gallon Happy to see you here reedwoman 814. I also wondering any good idea for breakfast. I justed started eating breakfast a week ago since I started my plan up until I never eat it and thank to stillkristi I…

Afternoon everyone Stillkristi thank you for sharing. I am so right there with you I would never talk to any one about my weight and if they said something to me then I would not talk to them ever again. I am so glad your here Your an true inspiration. and I had no clue about the 211 I am going to try it also thank you

Hi Amanda You are so on the right track You have to check out the 300club allot of good support and way's to help lose the weight . It take's all of us a step at a time and you can do it welcome

HI everyone I am so glad I stopped here everyone is doing so great I thought for a moment go off it will be ok and then I said no go read the broad first. And it is all here That is great your husband is helping you. Cindysunshine your doing so great with the exercise. I know I don't like exercise that much but I started…

I just wanted to say thank to everyone here. You are all so supportive and wonderful. 4surethistime and stillkriste You both are so wonderful and I thank you Also maybe a tricker like yours is the way to go I thank you so muchfor your words . I hope everyone Has a great afternoon.

Yes I think everyone gains during that time. I know I do. 4suredistime I wanted to say thank you it was me that will not post me weight . I think everyone here is so great and brave , for being able to post there weight. When I was younger I told a so called friend my weight I at that time was allot less. then I am now…

Stillkristi thank you I never know that about breakfast. I had no clue thank you

does everyone think it is improtant to eat breakfast I have alway's skipped it But I have been told that it is so improtant . What does everyone think.

Hi I started on thursday so this is my first post. I am in the 300 club and over. Too much over I can't I would never tell any my real weight so that is why I have no tracker . Stillkristi I wanted to thank you for posting that letter I needed that. sooo bad it really fits me. Thank you and congrats on your weight loss