steplaj Member

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  • I hope everyone is having a fantastic summer and all is going well... I want to post a quick and fun photo challenge - POST THE BEST SUNBURN! If you are out in the sun a bit to long and a lobster keeps looking at you like you are a member of his family, share it... Let's face it, this is always about fitness - let's let…
    in WORKOUT WARRIORS TEAM CHAT - JULY 2019 Comment by steplaj July 2019
  • Good Morning everyone! Steplaj Friday 304.3
    in WORKOUT WARRIORS TEAM CHAT - JULY 2019 Comment by steplaj July 2019
  • Good Morning Everyone... After a bit of discussion, the moderators are going to be changing it up a bit for the remaining month of May. We are going to be eliminating the Moderators Challenge as it stands now. Instead, we are going to try introducing a Moderators Topic of the Week. This will be spearheaded by Greg and I…
    in WAISTAWAYS TEAM CHAT - May 2019 Comment by steplaj May 2019
  • Good Morning Everyone... After a bit of discussion, the moderators are going to be changing it up a bit for the remaining month of May. We are going to be eliminating the Moderators Challenge as it stands now. Instead, we are going to try introducing a Moderators Topic of the Week. This will be spearheaded by Greg and I…
    in WEIGHT NO MORE TEAM CHAT - MAY 2019 Comment by steplaj May 2019
  • Good Morning Everyone... After a bit of discussion, the moderators are going to be changing it up a bit for the remaining month of May. We are going to be eliminating the Moderators Challenge as it stands now. Instead, we are going to try introducing a Moderators Topic of the Week. This will be spearheaded by Greg and I…
    in TRIMSTONES TEAM CHAT - MAY 2019 Comment by steplaj May 2019
  • Good Morning Everyone... After a bit of discussion, the moderators are going to be changing it up a bit for the remaining month of May. We are going to be eliminating the Moderators Challenge as it stands now. Instead, we are going to try introducing a Moderators Topic of the Week. This will be spearheaded by Greg and I…
    in SHRINKING ASSETS TEAM CHAT - MAY 2019 Comment by steplaj May 2019
  • Good Morning Everyone... After a bit of discussion, the moderators are going to be changing it up a bit for the remaining month of May. We are going to be eliminating the Moderators Challenge as it stands now. Instead, we are going to try introducing a Moderators Topic of the Week. This will be spearheaded by Greg and I…
    in MISSION SLIMPOSSIBLES TEAM CHAT - MAY 2019 Comment by steplaj May 2019
  • Good Morning Everyone... After a bit of discussion, the moderators are going to be changing it up a bit for the remaining month of May. We are going to be eliminating the Moderators Challenge as it stands now. Instead, we are going to try introducing a Moderators Topic of the Week. This will be spearheaded by Greg and I…
    in WORKOUT WARRIORS TEAM CHAT - MAY 2019 Comment by steplaj May 2019
  • bump NOW ACCEPTING NEW CHALLENGERS FOR MAY 2019
    in The FAT2FIT-Weight Loss Challenge ( Fantastic group for motivation and support ) Comment by steplaj May 2019
  • Great group with a great bunch of people, you'll like it...
    in Incredible Motivation and Support starts here! Comment by steplaj May 2019
  • There are some pretty good clips for you team...
    in MISSION SLIMPOSSIBLES - April 2019 Comment by steplaj May 2019
  • Got a gift for you guys!
    in MISSION SLIMPOSSIBLES - April 2019 Comment by steplaj May 2019
  • Good Morning Everyone! There are a few more days left for the MAY REGISTRATION to get new people into our challenge... I would like to ask all of us to help recruit... PLEASE, post something on your MFP wall about this site and containing links to the group page and the registration page. Post a "plug" for the group! Also,…
    in SHRINKING ASSETS - APRIL 2019 Comment by steplaj May 2019
  • Good Morning Everyone! There are a few more days left for the MAY REGISTRATION to get new people into our challenge... I would like to ask all of us to help recruit... PLEASE, post something on your MFP wall about this site and containing links to the group page and the registration page. Post a "plug" for the group! Also,…
    in TRIMSTONES - April 2019 Comment by steplaj May 2019
  • Good Morning Everyone! There are a few more days left for the MAY REGISTRATION to get new people into our challenge... I would like to ask all of us to help recruit... PLEASE, post something on your MFP wall about this site and containing links to the group page and the registration page. Post a "plug" for the group! Also,…
    in MISSION SLIMPOSSIBLES - April 2019 Comment by steplaj May 2019
  • Good Morning Everyone! There are a few more days left for the MAY REGISTRATION to get new people into our challenge... I would like to ask all of us to help recruit... PLEASE, post something on your MFP wall about this site and containing links to the group page and the registration page. Post a "plug" for the group! Also,…
    in WAIST AWAYS - April 2019 Comment by steplaj May 2019
  • Good Morning Everyone! There are a few more days left for the MAY REGISTRATION to get new people into our challenge... I would like to ask all of us to help recruit... PLEASE, post something on your MFP wall about this site and containing links to the group page and the registration page. Post a "plug" for the group! Also,…
    in SHRINKING ASSETS TEAM CHAT - MAY 2019 Comment by steplaj May 2019
  • Good Morning Everyone! There are a few more days left for the MAY REGISTRATION to get new people into our challenge... I would like to ask all of us to help recruit... PLEASE, post something on your MFP wall about this site and containing links to the group page and the registration page. Post a "plug" for the group! Also,…
    in WEIGHT NO MORE - April 2019 Comment by steplaj May 2019
  • Fantastic Group - We are now accepting new registrations for the month of MAY 2019... Group Link: https://community.myfitnesspal.com/en/group/114605-fat-2-fit-weight-loss-challenge-and-support-group Registration Page Link:…
    in MFP Fat2Fit - April Team Challenge Open for Registration! Comment by steplaj May 2019
  • You will be very missed... Remember, even if you are on the support team and not recording weights, you can still be part of the team, share in the team thread, and help the rest of us in our journey's. We understand chaotic, but we also miss our friends when they are gone... I hope you find time to continue to hang with…
    in WORKOUT WARRIORS - APRIL 2019 Comment by steplaj May 2019
  • Good Afternoon Fat2Fit Challengers As you all may or may not know, our own Greg ( @navydaddjtc ) lost his mother after a long and difficult illness. In a show of support and to help let Greg know he has our support and is in our thoughts - I ask that each of us pause for a moment of reflection and then post a heart or a…
    in SHRINKING ASSETS - APRIL 2019 Comment by steplaj April 2019
  • Good Afternoon Fat2Fit Challengers As you all may or may not know, our own Greg ( @navydaddjtc ) lost his mother after a long and difficult illness. In a show of support and to help let Greg know he has our support and is in our thoughts - I ask that each of us pause for a moment of reflection and then post a heart or a…
    in WEIGHT NO MORE - April 2019 Comment by steplaj April 2019
  • Good Afternoon Fat2Fit Challengers As you all may or may not know, our own Greg ( @navydaddjtc ) lost his mother after a long and difficult illness. In a show of support and to help let Greg know he has our support and is in our thoughts - I ask that each of us pause for a moment of reflection and then post a heart or a…
    in TRIMSTONES - April 2019 Comment by steplaj April 2019
  • Good Afternoon Fat2Fit Challengers As you all may or may not know, our own Greg ( @navydaddjtc ) lost his mother after a long and difficult illness. In a show of support and to help let Greg know he has our support and is in our thoughts - I ask that each of us pause for a moment of reflection and then post a heart or a…
    in MISSION SLIMPOSSIBLES - April 2019 Comment by steplaj April 2019
  • Good Afternoon Fat2Fit Challengers As you all may or may not know, our own Greg ( @navydaddjtc ) lost his mother after a long and difficult illness. In a show of support and to help let Greg know he has our support and is in our thoughts - I ask that each of us pause for a moment of reflection and then post a heart or a…
    in WAIST AWAYS - April 2019 Comment by steplaj April 2019
  • Good Afternoon Fat2Fit Challengers As you all may or may not know, our own Greg ( @navydaddjtc ) lost his mother after a long and difficult illness. In a show of support and to help let Greg know he has our support and is in our thoughts - I ask that each of us pause for a moment of reflection and then post a heart or a…
    in SHRINKING ASSETS TEAM CHAT - MAY 2019 Comment by steplaj April 2019
  • Good Afternoon Fat2Fit Challengers As you all may or may not know, our own Greg ( @navydaddjtc ) lost his mother after a long and difficult illness. In a show of support and to help let Greg know he has our support and is in our thoughts - I ask that each of us pause for a moment of reflection and then post a heart or a…
    in WORKOUT WARRIORS - APRIL 2019 Comment by steplaj April 2019
  • We bribed your body into staying at 158 so we can keep you in here with us for a very long time... LOL B) Weight Posted!
    in WORKOUT WARRIORS - APRIL 2019 Comment by steplaj April 2019
  • Both posted! Thank You...
    in WORKOUT WARRIORS - APRIL 2019 Comment by steplaj April 2019
  • Could be worst for sure... Tighten it down and let's get that moving the other direction again!
    in WORKOUT WARRIORS - APRIL 2019 Comment by steplaj April 2019
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