steplaj Member

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  • Posted - nice loss! You should take it...
  • With your menu - you should be opening up a restaurant... LOL
  • Good Morning Warriors Yesterday was a good day - mostly. I did have a couple of bad cheats, but it could have been much worst. I am going to try tightening up the reins today and get through without cheating. @runarml - I love Peanut Butter Toast at night, it's a bad cheat for me... I realize the PB isn't that bad, but the…
  • Good Morning We still need steps for the following... @NikMar - (Tue Wed) @Gutcutter500 - (Wed) @rheaj1991 - (Wed) @myfritzie - (Sun Mon Tue Wed) @abowersgirl - (Sun Mon Tue Wed) Please get your steps in and help your team... Thanks Steve
  • I may be a guy, but I'm joining you for dinner... WOW!
  • Awesome! Now remember, one day at a time - tomorrow, let's keep it to the same thing... Plan your meal, no cheats, stay on track - let me know at the end of your day! You got this!
  • Hi Everyone Good News! We have asked a couple of people to step up and become motivators to help out the team... @angmarie28 has stepped up and agreed to be a new motivator for Team Trimstones... Please join me in welcoming her to her new role here on the team... Thanks Steve
  • OMG, it was in the 60's here yesterday... And New England is supposed to be cold. An hour and a half, enough time to get those steps up by a couple thousand... Whatever you do, have a great time.
  • Sorry - I know that doesn't feel to good and really doesn't help you when it comes to running... I am glad it wasn't anything serious... If it makes you feel any better, you are not alone... I have Tennis Elbow which is basically a tear in the tendons that connect the muscles of the arm to the bone of the elbow. I have to…
  • I'll send you my address, you can come do my carpets next - don't want you to lose your momentum... LOL
  • Was 65 yesterday here in Central Massachusetts... LOL
  • We stole her back! LOL :o :D :p
  • I so understand that struggle. My wife is not following any fitness plan and though I feel she understands (sometimes), she just does not get it. It is easy for her to say let's go out to eat, but she does not understand how hard eating out is when you track your calories, your salt, your sugar, your fat and your protein.…
  • @19shmoo69 @Jaybo37 @kindofangel2003 @Ruthann2 @AustinRuadhain @tess5036 @bethanie0825 @Jactop @JenAWhite @magnusMLQ @Wishusdonna @samuel1880 @TeresaW1020 @alys_plate92 @daisytripp @sunshineplace @crmacph987 @UTMom81 @DaveJ_43 @davors19 @deconstructeddancer @dee_toronto @ka97 @broncobuddee @phoebelayla @wbutterchip…
  • @CassieGetsFit2013 @twyla77 @amsandos @ihp2015 @Mrsbell8well @cyndiesstuff @bmaison2014 @carlsoda @gottagetthisdown @jedaschultz @NuggetBrain @sleepymom5 @eminater @phoebe112476 @Ashleigh1178 @GingerPwr @bbcbw @ljdanny @nstephenson01 @Shirin_K @Cafelelia @DananaNanas @eyesopennow @FieryVixsin @hope002 @lennoncpa @pacsnc6…
  • @BabeMeister83 @DDM358 @Gutcutter500 @mechelle151 @Navydaddjtc @myfritzie @Patti705 @rheaj1991 @trinalong79 @WishfulThinning18 @runarml @quiarga @kammerkv1 @ConfidentRaven @girlfacedolly @megnolia82 @Patricehm16 @Aetheldreda @boubou33 @melissafeagins @Daynacrd @holmesp603 @LiveLaughLove1969 @LonniJay @abowersgirl…
  • Simple Reminder! @Ahanaz (Past Due - Sun) @angmarie (Due Today) @Eddie__Jones (Due Today) @pioneerrose (Due Today) @wilsonkellies (Due Today) Please post your weight so our team captains can post it to the spreadsheet... Thanks Steve
  • TEAM TRIMSTONES! Your team chat seems pretty quiet. Team Trimstones has 30 challengers on it. In order for our group to work effectively, it requires GROUP participation. I encourage each and every challenger on your team to try actively posting and sharing with your team. This does not only mean posting your weights each…
  • TEAM TRIMSTONES Your team is still in need of two (2) more participants for your STEP TEAM. Is there anyone else that would like to participate??? If so, let @mulecanter know so he can add you to the spreadsheet... Steve
  • Morning ladies and gents - we still need your steps, could you please post your numbers... @myfritzie (Sun, Mon, Tue) @abowersgirl (Sun, Mon, Tue) @Gutcutter500 (Tue only) @runarml (Tue only) @NikMar (Tue only) Thanks Steve
  • Nicely done! Posted...
  • OMG - I want some!
  • Posted - small movement, nothing to worry about - probably water... See what happens this week... You've got this!
  • Steplaj (already posted) 2/05 Steps = 10,330
  • Meg - so sorry to hear about your son. If you don't mind me asking, what is he getting for an injection. I am not sure if you know or not, but that is where I work - adult Rheumatology. I'm lucky that we don't see the kids here, they go to Pedi Rheum on a different campus... Hope all goes well with the appt. tomorrow...…
  • Good Afternoon! We are still waiting on the steps for the following ___; * @rheaj1991 (Sun, Mon) * @myfritzie (Sun, Mon * @mechell15 (Mon) * @abowersgirl (Sun, Mon) Please make sure to post your steps so our team gets credit for your hard work! Thanks Steve
  • Team Mission Slimpossibles has an open MOTIVATOR position if anyone would be willing to step up. If you would like more information, please tag me in a post or check with one of your team captains... Thanks Steve
  • Good Afternoon Team Mission Slimpossibles... I just filled in the challengers on your STEP TEAM and this is what I have so far; * @JenAWhite * @bethanie0825 * @Kres567 * @TeresaW1020 * @digger61 * @19shmoo69 * @tess5036 * @Jactop * @AustinRuadhain * OPEN There is still room for one (1) more challenger on your team. If you…
  • This is what I like to hear! Stay on point... Post for me later what you have 'after work'... We are keeping you on point!
  • It's a balmy 63 degrees here today... Crazy weather here in MA!! God is smiling down on us for our NEW ENGLAND PATRIOTS VICTORY - Duck Boat Parade! :D B) Sorry Ram's Fans...
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