islander85 Member

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  • I'm in! This will be my second round 36, 5'4 OSW on 23 Aug 21: 234 lbs UGW: 125 lbs Round 162 EW/ Pre-round SW on 18 Sept 21: Round goals: work out at least 30 mins every day, drink 2 litres water daily, fast 16 hours a day Round GW: Day/Weight/Comment 9/19: 9/20: 9/21: 9/22: 9/23: 9/24: 9/25: 9/26: 9/27: 9/28: Every…
    in Just Give Me 10 Days - Round 163 Comment by islander85 September 2021
  • My first round, this is perfect for me! :smiley: 36, 5'4 OSW on 23 Aug 21: 234 lbs UGW: 125 lbs Pre-round SW on 8 Sept 21: 232.6 lbs Round goals: work out at least 20 mins every day, drink 2 litres water daily, fast 16 hours a day Round GW: 229 lbs so that I can scratch off the 230’s Day/Weight/Comment: 9/9 – 234 lbs – ate…
    in Just Give Me 10 Days - Round 162 Comment by islander85 September 2021
  • My first round, this is perfect for me! :smiley: 36, 5'4 OSW on 23 Aug 21: 234 lbs UGW: 125 lbs Pre-round SW on 8 Sept 21: 232.6 lbs Round goals: work out at least 20 mins every day, drink 2 litres water daily, fast 16 hours a day Round GW: 229 lbs so that I can scratch off the 230’s Day/Weight/Comment: 9/9 – 234 lbs – ate…
    in Just Give Me 10 Days - Round 162 Comment by islander85 September 2021
  • My first round, this is perfect for me! :smiley: 36, 5'4 OSW on 23 Aug 21: 234 lbs UGW: 125 lbs Pre-round SW on 8 Sept 21: 232.6 lbs Round goals: work out at least 20 mins every day, drink 2 litres water daily, fast 16 hours a day Round GW: 229 lbs so that I can scratch off the 230’s Day/Weight/Comment: 9/9 – 234 lbs – ate…
    in Just Give Me 10 Days - Round 162 Comment by islander85 September 2021
  • My first round, this is perfect for me! :smiley: 36, 5'4 OSW on 23 Aug 21: 234 lbs UGW: 125 lbs Pre-round SW on 8 Sept 21: 232.6 lbs Round goals: work out at least 20 mins every day, drink 2 litres water daily, fast 16 hours a day Round GW: 229 lbs so that I can scratch off the 230’s Day/Weight/Comment: 9/9 – 234 lbs – ate…
    in Just Give Me 10 Days - Round 162 Comment by islander85 September 2021
  • My first round, this is perfect for me! :smiley: 36, 5'4 OSW on 23 Aug 21: 234 lbs UGW: 125 lbs Pre-round SW on 8 Sept 21: 232.6 lbs Round goals: work out at least 20 mins every day, drink 2 litres water daily, fast 16 hours a day Round GW: 229 lbs so that I can scratch off the 230’s Day/Weight/Comment: 9/9 – 234 lbs – ate…
    in Just Give Me 10 Days - Round 162 Comment by islander85 September 2021
  • My first round, this is perfect for me! :smiley: 36, 5'4 OSW on 23 Aug 21: 234 lbs UGW: 125 lbs Pre-round SW on 8 Sept 21: 232.6 lbs Round goals: work out at least 20 mins every day, drink 2 litres water daily, fast 16 hours a day Round GW: 229 lbs so that I can scratch off the 230’s Day/Weight/Comment: 9/9 – 234 lbs – ate…
    in Just Give Me 10 Days - Round 162 Comment by islander85 September 2021
  • My first round, this is perfect for me! :smiley: 36, 5'4 OSW on 23 Aug 21: 234 lbs UGW: 125 lbs Pre-round SW on 8 Sept 21: 232.6 lbs Round goals: work out at least 20 mins every day, drink 2 litres water daily, fast 16 hours a day Round GW: 229 lbs so that I can scratch off the 230’s Day/Weight/Comment: 9/9 – 234 lbs – ate…
    in Just Give Me 10 Days - Round 162 Comment by islander85 September 2021
  • My first round, this is perfect for me! :smiley: 36, 5'4 OSW on 23 Aug 21: 234 lbs UGW: 125 lbs Pre-round SW on 8 Sept 21: 232.6 lbs Round goals: work out at least 20 mins every day, drink 2 litres water daily, fast 16 hours a day Round GW: 229 lbs so that I can scratch off the 230’s Day/Weight/Comment: 9/9 – 234 lbs – ate…
    in Just Give Me 10 Days - Round 162 Comment by islander85 September 2021
  • My first round, this is perfect for me! :smiley: 36, 5'4 OSW on 23 Aug 21: 234 lbs UGW: 125 lbs Pre-round SW on 8 Sept 21: 232.6 lbs Round goals: work out at least 20 mins every day, drink 2 litres water daily, fast 16 hours a day Round GW: 229 lbs so that I can scratch off the 230’s Day/Weight/Comment: 9/9 – 234 lbs – ate…
    in Just Give Me 10 Days - Round 162 Comment by islander85 September 2021
  • My first round, this is perfect for me! :smiley: 36, 5'4 Current weight: 234 Goal weight: 135 Round goals: work out at least 20 mins every day, drink 2 litres water daily, fast 16 hours a day Day/Weight/Comment 9/9 9/10 9/11 9/12 9/13 9/14 9/15 9/16 9/17 9/18
    in Just Give Me 10 Days - Round 162 Comment by islander85 September 2021
  • I'm interested. Please send details :)
    in June Challenge! Comment by islander85 May 2013
  • Maintaining 1200 cals on a daily basis is pretty much impossible for me so I do 500 cals 3 non-consecutive days a week and then 1725 4 days a week so that it all evens out in the end. Not sure if this is good for my body or not but working so far. I think the most important thing is to be realistic andexperiment until you…
    in Today's topic Comment by islander85 May 2013
  • Hi ladies Im Dee, Im 27 and live in London, UK My stats are: SW: 160 CW:160 GW: 115-120 Height: Just under 5'4 Been on diets my whole adult life, you name it I've tried it! I've just started the 5:2 diet and gearing up to start training to complete a 5k next month hopefully. Would love to have some weight loss buddies on…
    in Introductions! Comment by islander85 May 2013
  • Hey ladies! Just starting back my diet and exercise program. Doing the 5:2 diet and exercising when I feel like it lol! Really want to get back into running as I want to do a 5k Race for Life for Cancer Research UK but went running last week and only lasted 8 mins before I had to stop! What a joke lol! So this week Im…
    in Day 1 Comment by islander85 May 2013
  • Hi everyone! I live in Enfield, EN3. :smile:
    in Where in London are you? Comment by islander85 May 2013
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