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Thank you for giving me hope!
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Thank you Mark and Dave.... I started a run/walk program about 2 weeks ago, and it is so difficult for me that i just got completely demotivated within the first two weeks..... I couldn't get past day 2 of the program (running habit in 30 days) - This sounds so much more doable - thank you for giving me the belief that I…
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South-African living in South-Korea!
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This topic is hilarious! I've only been on here a week and I already recognize most of these signs (except I don't look like the poor boy (girl) in over-sized clothes yet! Thanks for the laugh!
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My husband to whom I've been married for 4 years, is almost 5 years younger than me. I only realized this after we had been dating for about 7 months.... Age is a number. If you are attracted to the guy don't even think about age!
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I'll join your group any day... I also tried to join the other group, but it was closed. 100 and higher is a daunting number, especially at the beginning. I've even decided to now change my setting from kg's to pounds because in my head it just sounds better that I have lost 9.9 pounds....(instead of 4.5 kgs!) The mind is…
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Excellent! Well done! Amazing!! Never has being 'normal' been such a great achievement! Did I mention Amazing?
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The only thing that matches is the hairline! Well done on a fantastic achievement! Enjoy the great life that you've created for yourself. I'm in awe....
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I can honestly say that I don't get hungry often! But, that being said, I try my best to get in all the calories, and eat back my exercise calories... there's a reason why I am fat ... not eating regular meals because I'm hardly ever hungry, then eating too much of the wrong things at the wrong times when I do decide to…
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Hi I'm Henriette. Elri1908 is a combination of ELizabeth + HenRIette (my given names) and my date of birth! I'm South-African and currently live in Korea..... any other SAFFAS out there? I feel very lonely!:sad: BTW: Profile picture is not me.... it is a 'wannabe' picture! Got quite a load of bad habits to shake off!…
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Same here! I started trying it today, might I say VERY RELUCTANTLY .... I really hope it works for me! Day 1 was a challenge!
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This post is very educational. I'd like to save it to come back to later. Is that possible (sorry, new user)
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I come from a fat family and wasn't taught anything about healthy eating by either of my parents. When my daughter was little, I controlled her food strictly - I controlled her salt intake, packed healthy lunches, bought her healthy snacks (she was allowed to eat treats) etc. When she started school I realized that it…
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Thanks for the mail Nikki - I've just ordered the video from Amazon and hopefully it will reach me in Korea very soon! I can't wait after seeing your amazing results!
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What is this 30 Day Shred???? Sorry, I'm a new member and as ignorant as they come!:blushing:
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Well done! That IS something to be proud of. I hope all of us struggling to get there will eventually achieve the same good results.
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Now that makes more sense if you say it that way....
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You've been on this site since October 2011, and you've posted 985 times. Your ticker stands at zero.... I understand your disappointment, but your remarks are not helping people looking for support.
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Well said!
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Well said! Sorry forgot the quote!
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Wow! You give me hope! Well done for sticking with it!
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I'm addicted to studying (among other things....) 1) BA - Double Major (Education & Psychology) 2) BCom - Accounting 3) Post Grad dip in Taxation (did not complete....) 4) Post Grad dip in Human Resource Management 5) TEFL & CELTA 6) Currently busy with PGCE (Post Graduate Certificate in Education) - back to square 1 Do I…
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Thank you for the advice on the groups .... I'm going to look into it straight away.
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Thanks for the advice .... so here goes: If you are over 40, female, with a seemingly impossible goal to reach and willing to "Just do it!" then PLEASE add me as a friend! :smile:
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My goals are a little more modest - I'm going to run/walk a 5km in November. I started training today. I signed up for the newsletter 3 Weeks to a 30-Minute Running Habit: on About.com's running and jogging site. Of all the sites I visited today, this seemed the most appropriate for me. There are many related articles -…