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This!
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I think we're twins. I'm 5'6"/192/45 to lose/hourglass. I'm putting my goal at 145 because I'm aiming for a body fat % but it will most likely go to a higher number when I get closer. I'm starting weigh lifting so I know muscle is going to weigh more as well and I'm fine with it. I've lost weight before on WW and got down…
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That's a great resource, thanks for posting.
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I love this! It's nice to slow down and eat as a family. I make my boys (11 and 9 years old) ask to be excused from the table. I make them address my friends as Mr. and Mrs. unless my friends are ok with their first names being used. Also if it's punishment time, I give them the "no screen policy". That means nothing with…
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No it's ok because Paula Dean has lost 30 pounds now so I'm sure everything she makes is good for you now.
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Just when I thought the day couldn't get better, bacon shows up. Everything is always better with bacon.
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Awesome way to start a Monday!
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Very cool!
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We always say men do not communicate, well this is his way of telling you something that you need to listen to. He's most likely afraid that you are going to add another thing to your exercise list that takes your time away from him. I would wait till you are done with Insanity and then ask so he knows this is a…
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I've had mine for 1-1/2 years and wear it religiously and love it! I don't track my sleep anymore so I take it off at the end of the day, but last night I forgot to remove it from my pajama bottoms and this morning it was still attached to me. LOL But like you I have lost it in the bed before from that arm thing.
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I tried to get into the spreadsheet but it says I don't have access. I clicked on "grant access" so hopefully I'll see it soon. I'm just starting the program next week. I'm finished reading it all just need to go through the exercises again to make sure I know what I'm doing when I hit the gym.
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Totally agree with this
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What awesome news! Congratulations.
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You guys are all very inspiring. I just picked the book up today so I will start on Sunday which is the start of my new week. Excited and hope to see this kind of progress. I've been on here for a few months and my weight loss is pretty slow. Granted diet could definitely be cleaner and I could be working out more, but I…
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You are such an inspiration! Keep up the excellent work!
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This I can handle! I just cannot do push up every darn day. LOL
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Ok a stupid question, is it the exact same workout for 10 straight days? Do you take rest days at all? I did it the first day but then I was so sore from the push ups that I could only get 1/2 way through it again. I thought you weren't supposed to work the same muscles two days in a row?
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Awesome! Congratulations!
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What a great inspiration you are! I put a link to your story in another thread for someone considering surgery. You are amazing!
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Todd I saw this post after yours and I thought it might help you. http://www.myfitnesspal.com/topics/show/115485-1-year-later
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I hope if you go forward with surgery that you have counciling. My friend had surgery and never talked over or explored why she was overweight to begin with so her problems just carried over with her. Yes she lost lots of weight but she also over ate, ate more sugar then her body now allowed and would throw up. That's no…
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Sounds like you have made an excellent change in your life and your enjoying the benefits. Congratulations.
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I'm reading the second one right now and like it. I read all the Twilight books and don't think they are the same. Basically aren't all love books the same anyway, I love you, you don't love me etc. Sometimes the issue is being a vampire, sometimes it's being a messed up sex addict, all the same but still worth the read.
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Great job!
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We have a truck called the "Gouda Girls". They make fatting grilled cheese sandwiches. They used to be called the chubby cheese girls but changed their name, wonder why?
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I've done WW many times and have had success but I started eating the same things all the time because I didn't want ot calculate the points. I like being able to just track calories and not having the extra step of converting to points. The group support was great but you can get that here and it's free.
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I couldn't do it because I couldn't be away from my husband and kids for that long.
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They're still doing the work to lose the weight. I would love to do that.
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You've been extremely helpful and kind. Thank you
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My diary is private because I don't need the world wide web to judge what I'm eating. I log on here for myself. I also do not look at others diary because unless they ask for help I could care less what they eat. It's not my place to judge anybody's journey. And to say true friends don't hide things, well I don't call…