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Got it so the first one shows.
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I went in and played with it and it still won't work...but it looked like you had the one picture in there three times but still couldn't get the first one to show.... Sorry Jane I tried. Laura
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:flowerforyou: :flowerforyou: Getting ready to snow again and have had computer problems all morning. So just a quick HI to all:flowerforyou: Yesterday my back was killing me with sharp pains so no exercise, just a hot pad and to bed early. Hoping for a better evening tonight. Oh yes we finally watched the end of Season 3…
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I eat them and have found that you MUST rinse them for 5 min in cold water then put them in a non stick pan and pan fry them dry. They take on the flavor of any sauce that you put on them. A good subsitute for pasta and I get mine at the local Sprouts store.
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Blue Sky Monday after totally snowy Sunday:flowerforyou: No time to read just marking my place. Our computer at home crashed Friday night and hubby got it up and running last night. I've lost some photos :sad: because I didn't back them up like I should have on the external drive:grumble: :grumble: Snowed all day…
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:flowerforyou: You know I just LOVE:love: Fridays, Meg-Congrats on that loss:flowerforyou: Even being sick all your hard work is paying off and being at a new low is the reward:flowerforyou: Linda-hope your levels after your dinner were what you were wanting:flowerforyou: Sounds like you have a busy few days ahead of you,…
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Robin-sorry you are having such a rough go of it, we are all here for you and we are cheering you on:drinker: Michele- yes we did get flu shots, but I just saw a headline that said "why this year's flu shots aren't helping seniors" ...I guess I should go read that article:ohwell: ...just hoping I don't get sick. Those of…
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:flowerforyou: Beautiful Snowy Thursday, Katla- my commute home took 1.5 hrs last night slow, snowy and a whiny dog made for a stress filled drive:sad: Because it took longer than usual (40 min) exercise didn't happen but my Coconut Pineapple Ice with Rum did and boy did I need it:wink: I so miss the coast ...I'd vote for…
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It's supposed to start snowing around 2pm and will make for a crummy commute home...at least it's Hump Day:flowerforyou: Michele- warm, sun, Flordia....sounds like heaven right now:glasses: LinC- your dinner sounded wonderful:drinker: :drinker: Jane-:laugh: gotta love those little ones and their wisdom:laugh: ohiomom-so…
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The book is a how to with eating helps and exercises to do. I'd call it a complete book with all you need. Personally I like the foods I eat right now and until I find my maintenance level for my calories I'll keep doing what I'm doing but the book has some really good guide lines. It's by the same person that wrote Strong…
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:flowerforyou: Lovely Tuesday all you Vit F's MTGWW- so sorry to hear about your foot surgery. Yes you can lose weight with no exercise but it really requires a lot of dedication and really eating very healthy. But since you can't put weight on your foot you can do chair exercises and I know that there are others that have…
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:flowerforyou: Lovely Sunny Monday all my Vit F's Another weekend gone and once again I didn't get on the computer to see how everyone is doing. It was another busy one for us and some good and not so good eating was done. Good thing I come back to work on Mondays where all my eating is totally under control:blushing:…
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:flowerforyou: Congrats on what you have accomplished so far. With this positive attitude there is only more success in your future. And you are so right about having the confidence:drinker:
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:flowerforyou: Bumpity Bump this Friday morning:flowerforyou: too busy to read....will catch you all later:drinker: Laura 80111 in Colorado:smile:
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:heart: Happy Valentines Day All:heart: No time to read so will try to catch up later. Hubby gave me my card and two cute stuffed monkeys this am...then just after lunch a delivery person was at the door in the snow with flowers for me:flowerforyou: I just love that man:love: New pic of my flowers on my messy desk. Laura…
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:sad: In bed with the dizzies again. Just read the posts but need to put my head back to the pillow. Everyone have a good day. Drinking the water will be no problem but don't think exercise will be happening today....and Peanut loves when someone is home and he gets to stay in bed:wink: Laura 80111 in Colorado:smile:
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:flowerforyou: Marking my spot on February Part 2:wink: Meg- Downton Abbey is WONDERFUL:love: Hubby and I are loving it and have been loaning out our Season 1 & 2 DVD's to family so they can get caught up. Season 3 has been quite full of surprises and we will be catching up on Sundays part 5 or is it 6 tonight after…
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:drinker: It's another busy Tuesday, Still playing catch up. There are almost 500 posts:noway: and we will be looking at Part 2 for February and not even two weeks for this month...we are a chatty group:wink: Will try and catch up on the reading at lunch. Until then everyone have a great day don't forget to drink your…
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:flowerforyou: Another lovely day in Colorado with Monday morning sunshine, Just caught up with the posts over the weekend. It was a busy one for us Meeting son #3 & DIL for dinner Friday night, watching GS #1 & #2 for about 7 hrs on Saturday, then our grocery shopping and Sunday getting caught up on all our house chores…
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TGI Friday:flowerforyou: No time to read, just marking my spot to get back later:bigsmile: Have a great day All.....keep up the great job of logging, logging, logging:drinker: Laura 80111 in Colorado:smile:
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:flowerforyou: One day til Friday:bigsmile: Robin- LOVE:love: the pictures soooo cute:love: Michele in NV-:grumble: drat that Wii Cheryl- Congrats on that 1/2 year:flowerforyou: DeeDee-sounds like you are being dedicated to the exercise:drinker: Linda C- at least it's a loss and not a gain:drinker: I'm sure with your hard…
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:flowerforyou: It's hump day! Katla- glad your hubby is doing okay and that the new scale arrived and shows a loss, congrats:drinker: Kim in CA- is there something else we eat other than FISH and CHICKEN:noway: Just kidding there really are a lot of things we do eat but those are the main items with a lot of veggies thrown…
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:flowerforyou: Lovely Tuesday all you Vit F's, Caught up with the posts no time for comments, too much to do not enough time (isn't it always like that:sad: ) Hoping everyone has a great day log, log, log exercise, water and food...let's keep on making those wise choices:drinker: Laura 80111 in Colorado:smile:
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It's Monday Vit F:drinker: Kate- sounds like you have some really great goals ahead. I love the idea of a mask to greet the people at the in laws anniversary party:wink: Sounds like the dig is turning up so useful stuff...keep digging:laugh: Jane S- hoping that February you are able to get past that plateau:flowerforyou:…
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:smile: :flowerforyou: Lovely Sunny Saturday all you Vit F's. Jane and I had a wonderful lunch yesterday, al lot of talking and it's just like we have known each other forever. She brought pictures from her daughter's wedding this past fall....all I can say is BEAUTIFUL and let me tell you Jane has talent ozzing from her…
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:flowerforyou: Happy February 1st Vit F's Jeannie- I know it's hard to let go {{hugs}} to you as you go through the changes that having your son moving out will entail.:drinker: Sometimes that what it takes for them to grow up...being out in the real world. Barbie- Thank you for keeping us going:flowerforyou: I really…
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Best Commercial I've ever read:wink:
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:flowerforyou: It's a sunny Thursday, JaneH- Congrats on that new low on the scale:drinker: I look forward to catching up with you tomorrow at lunch:happy: Katla- I'm finding that maintenance is harder than losing it. I still haven't found the right balance between food and exercise but I know I will it just takes…
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:flowerforyou: Vit F it's Wednesday, M- Love your NSV it's sure to keep you going when you can see those kind of changes:drinker: Isn't it frustrating when hubby loses and then gains it back when we are still working on the losing:ohwell: I'm finding that the "keeping it off" is harder than the actual losing:grumble: Lynn-…
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:flowerforyou: The sun is shinning on the snow left from last night, it's cold 27 but warming up on this Tuesday:flowerforyou: Amanda- glad you were able to vent here...and hoping your co worker got the message:huh: Barbara Ann ( I love your name my Mom was a Barbara Ann too:love: )- good for you learning to play the…
