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:flowerforyou: Gotta love that it's Friday, No time to read still playing catch up at work. I came in yesterday still a bit dizzy but not so bad that I couldn't walk straight or not drive a car. About 3 I realized I could move my head up and down without the added room movement...so today I'm totally back to normal:happy:…
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:flowerforyou: :flowerforyou: Wednesday and I'm here in bed with my head propped got the dizzies today, mineres strikes again. Being in bed is not how I like to spend my day but every time I move my head from the pillow I konw this is where I have to stay:sad: Kathy- sorry that you 20 min walk with your boys caused pain in…
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I loved the ideas:bigsmile: After doing two very serious and tearful funerals for my parents (2009 & 2010) I'm now going to give my own some serious thought because I do want mine to be more upbeat and fun:wink:
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How creative:love: Once you find your hammer don't keep it in your hand while on the scale it may inflate the numbers there:wink:
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:flowerforyou: Lovely Tuesday, Welcome to all you newbies, keep coming back and let us get to know you:flowerforyou: Andreajp-sounds like you did pretty good with your Sept goals and it's always pick me up when you start taking care of appearances, it's the small things that keep you going on this life changing…
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:flowerforyou: Happy October and Good Monday Morning to all, Welcome to the newbies:flowerforyou: keep posting and let us get to know you. Linda- so sorry for the loss of your friend:cry: Prayers for you and her family. Ahh the dreaded Halloween candy, my hubby was asking me if we should buy our yet and I said NO, it's bad…
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:flowerforyou: TGI Friday. Janehadji- ahhh that's not good about your Dad having to wait a year for dentures, hoping that you are able to convince him that a year is a long time to eat soft foods.:grumble: And you know you can vent here anytime.:wink: Vanessa- Welcome:flowerforyou: jb- I too took the test my age 40.3 and…
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In 2009 in honor / rememberance of my Dad I bought a diamond sapphire braclet and in 2010 in honor / rememberance of my Mom diamond sapphire earrings to match:bigsmile: Everytime I wear them I remember what great parents they were to me and I was blessed to be adopted by them:heart: when I was 16mo old.
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:flowerforyou: What I like about Thursday's is it's the day before Friday, Meg-hoping that your Thursday isn't as bumpy as your Wednesday:flowerforyou: Good for you getting out and doing your walk even without your buddy:drinker: beach & Pam & Cheran- Welcome:flowerforyou: Keep coming back and let us get to know you.…
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:flowerforyou: Happy Wednesday All, Cathy- I tried not logging my food last time I met my goal and was TOTALLY unsuccessful in keeping the weight off:sad: hence my return this year. One thing I've learned is that if I want to stay on track I must log and see what I'm eating...I'm sure that if you start logging again you…
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:flowerforyou: Gonna be a cooler Tuesday, It took a long time to get caught up on the weekend posts and today I have limited time there were some great things said this weekend and for the life of me I can't remember anything:blushing: brain must be having a day off. Wessecg- yes it is good to have hubby on board even if…
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bumity bump:bigsmile:
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:flowerforyou: Good Monday Morning to all, Hoping everyone had a good weekend. We were busy but did manage to get in two good bike rides, although I must confess that yesterday if hubby had said let's take a day off I would have, so it was a good thing he said let's get going:wink: Hubby has done really well on his lower…
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:flowerforyou: I love my Fridays:love: Only work half day and I'm meeting a friend for lunch at a Mexican Resturant...what a challenge that will be:huh: Had my Salmon last night and once again the scale cooperated...but today isn't my weigh in day so will need to hold the loss until next Wednesday. I love that my hubby is…
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:flowerforyou: Lovely Thursday, No time to read the posts have to finish the monthly taxes and reports for the boss:grumble: Not my favorite thing to do. Will try to read them during lunch. Last night had a good bike ride, but can tell that Fall is in the air, so our bike rides after work will only be for another week or…
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I too have kept track of past gains & losses. I wasn't tracking exercise mostly weight and some where else what I was eating, but I can look at my day planners (past) and see those high's and lows and when I totally stopped keeping track which is where the scale always started going back up:sad: I'm determined that this is…
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:flowerforyou: Yeah it's hump day Wednesday Startdancer- good job on the loss in your waist...it's always good to see some progress like that:drinker: Kate- hoping that your hubbys cousin recovers soon, how nice of you to offer your home as a place to stay so his wife can be close by it's always good to be near family when…
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Stardancer I loved what you had to say about the decision to have a child:love: Hoping that you and your family has no ill effects from that burger. Laura80111:smile:
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:flowerforyou: Beautiful Tuesday, lentigogirl- sounds like you are being tested by all those receptions...good job of getting in some exercise to balance it out.:drinker: Meg- even with your busy work logging in and wanting to keep it right, I always go for lower on my exercise than the higher number as I don't want to do…
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:flowerforyou: Lovely Monday, BirdieM- good to see you again and that you are maintaining:drinker: It's taken me til mid afternoon to get caught up with Sunday & Monday....and have been real busy at work. Congrats to those of you that have lost:flowerforyou: All your hard work paying off. Welcome to all the…
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I looked at your diary and I'm wondering if you are exercising at all and you might want to start tracking your sodium, not sure how high it is. You also should look into adding some salads and veggies to your meals. Laura80111:smile: You can add me as a friend if you're interested.
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:flowerforyou: Happy Saturday to All I've caught up on the posts but not time to comment to all... Happy Birthday to (I think it was Juner) today:flowerforyou: Eileen- so glad you heard from your son and will continue to keep him and the others over there in our prayers:flowerforyou: (My #1 Son was in Afghanistan 2005 &…
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:flowerforyou: TGI Friday, Only time to post a quick note as it's my half day of work (I get this every Friday:bigsmile: ). So last night we went for our bike ride, weather was wonderful I had dinner all planned and in my food diary...then half way through hubbys bike gets a flat:sad: , so he takes my bike back to the…
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Me with my newest grandson about 1 1/2 hrs after his birth August 12th.:bigsmile:
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I think everything has to be lower case letters....lets see if this works.... I just went in and changed your IMG's to img.... so now we can see your graft. Laura80111:smile:
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:flowerforyou: Another cool day here in Denver, Happy Thursday:flowerforyou: Cathy- sorry your knees hurt so much after your water workout. Maybe try some chair exercises?:huh: I understand that they can be pretty good for the upper body. Unemployeed for a year, so sorry. Hubby has been unemployeed for 18 months and since…
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This:laugh: Just last night hubby said I've lost them again...so it's either the back fat with boobs or no boobs no back fat....I'll take the no back fat no boobs any day:wink:
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:flowerforyou: It's a 30 degree cooler than yesterday Wednesday, Gini- Congrats on landing that contractor job:flowerforyou: Hoping for the snowball effect too:happy: Keep drinking your water it will really make a difference:drinker: Kathy- Okay you made me feel guilty and that I really need to "clean & toss" a bunch of…
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On the braclet I wear all the time ..."Dreams become reality one choice at a time":bigsmile: You choose, what's your dream:huh:
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It's Tuesday:flowerforyou: I posted a lovely post...hit "post reply" and have no idea where it went....then had 15 min where I couldn't even get back on MFP:sad: Just know I'm thinking of you all. Welcome to the newbies:flowerforyou: Congrats to those that have lost:drinker: Keep up the logging of your food, drinking of…