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9 >''< >''<
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Get some "trick" candy or gum, the stuff that turns your teeth blue for a long time. Work it into the lunch, lmao, keep a camera handy, that would be great to see!!
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Thanks for reminding me of the reason I'm up 4lb this week. I've been fretting for a few days now!! I forgot it was that time. I hadn't really noticed any weight gain before (my tracker says 10 lost but I lost 20 before I got here) so I was not happy!! But I'm hoping it goes away in a few days. I think maybe I just didn't…
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Drinking water, eating good food to help you feel full longer and if these don't help I go take a long look in the mirror. If it's good, I won't eat. If it's bad, I won't eat. It's a win/win for me, lol.
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After eating so "good" for a couple months I can't imagine going over because I'm so full now!! But I doubt one bad day amongst good days will do much just like one good day amongst bad won't do much either : ))
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Lay's Potato Chips. But I know it's the salt I really want.
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I have a road bike. It's a 600 Honda Shadow, lol. :glasses:
