ncthomas09 Member

You could always grab some nuts or peanut butter if the calories are allowed. I work 3-11 so I eat late at night tooand I seem to still be losing weight so no I don't think its that bad on a diet.

Hey I like your style of thinking! I just saw something on pinterest that says "everyone likes bacon, if you don't your wrong" Bahahaha. I LOVE bacon!!!

No you did not miss the recipe...the Forum people moved my post from the section I had it in originally. I think they only read the title

I try to take the stairs at work when possible but I usually have an EKG cart I'm pushing around so I have to take the elevator. But today when I took the stairs going back UP I wasn't short of breath when I got to my desk!!!

I have recently fallen off the wagon myself and gotten back on and while I fell off I got no responses from anyone. But when I do great and all I hear about it. To me it's kind of like getting a gold star in kindergarten for doing your homework. You didn't get one if you didn't do your work. And me personally I don't say…

Thanks for the reminder!!! It definately helps with the motivation!!!

You can enter it as a recipe in your profile so that you can go back and use it again. I like doing that just so if i forget the recipe it's right there

As of today (7/19) I weighed in at 158. My goal was the 150s by 7/29...I believe I made it!!!

My dad had the same injection in his foot and I believe he said he had some discomfort for a while after the injection. But his problem wasn't near as severe as yours nor did he have that kind of history either. I would say rest them up then if they don't feel better tomorrow or the next day call the Dr.'s office and see…

Are the shoes new? They may be the same kind you always wear but there could possibly be a defect to THAT pair. I used to sell shoes at JCP and even though we didn't have the greatest selection of athletic shoes I did have several customers that wore the same shoes for years then all of a sudden had to change. I have even…

Ok so I know this sounds drastic but....My dad got the same problem with his feet from cycling. He went to the Dr. after trying several types of shoes...They had him wear a boot thing while sitting around the house (so not like when people break their foot and wear them 24/7). And he also got a shot in his foot which he…

I donated blood about a month ago. I passed out with the needle in my arm!!! My starting heart rate was in the 70's and it got down to 46 at one point. Was even sent home from work because it effected me so bad. So the day you donate and maybe the day after I say toss the diet. Only because not only will you need tons of…

I have the same problem! I live with my boyfriend and he is NOT trying to lose weight. Which is fine. But on weekends when we are both off it is sooooooooo hard to stay on track! He wants to go out to eat, have cook outs, have friends over for some drinks, so on and so forth. Just two weekends ago we went on a road trip. I…

My philosophy is....I am generally under calories every single day....there are some days i go over. BUT what really matters to me since I weigh weekly is "am I under my weekly goal for calories?" May not be the best way to do it but it really helps me on those super hungry long days.

I had the same issue. My parents scale said I was 164. I work in a hospital also and have a Dr. scale by my desk. It said i was 174. (which is also what my chart says at the Dr.'s office). But there is alot more work that goes into calibrating a Dr.'s scale and they are made with a little more precision. Either way pick…

Ok so get this me and my parents are doing this together. (Our team of the 3 of us have lost a combined 100 lbs to date) My parents have a bowflex and elipitcal in their garage. I have nada. So they get more exercise calories than I do obviously!! But I am still losing weight not always eating my calories back. My parents…

Im strongly considering a boob job myself because I'm a small 34B (as in I pop out of A's but sometimes I'm a little small for the B's I buy). But my mother keeps telling "I didn't get boobs until I...turned 18, turned 21. had a baby...etc.." Well I'm about to turn 25 and I still have no chest. So I have decided to wait…

I eat a cup of fat free yogurt and about an hour or two later I eat a meal replacement bar (only because they fit in my purse easier than a shake).

That is definately progess! My line is starting to come back too!! I have a pic on my profile with July 8 stamped on it and you can kinda see that line! It's exciting!! Congrats!!

are you eating back your exercise calories? Some people it helps to eat some or all of them back. And trust me you will get people who say you should and shouldn't eat them back but it's different for everyone. So if you aren't eatin them back, try it and see if it works.

I find alot of stuff at TJ Maxx (sister store to Marshall's), Ross stores are similar too. Then also try JC Penny's. They had alot of good stuff when i worked there.

I havent really found one i like. I'm a budweiser girl and I just can't find a light beer worth my $

well I posted some progress photos to my profile and even a pic with me wearin jeans I need to reach my goal weight to fit in again so I have some visual motivation

It's allowed :-P I do it too lol

on top of ideas for storage they have work outs and "skinny food" recipes too! So you can mix MFP with Pinterest!!!

You took the words out of my mouth!!! Pinterest!!! They have tons of ideas for EVERYTHING!!!!

See thats exactly my point!!! Everything in some way they seem to think causes cancer! I was reading a guys blog earlier saying how he cut dairy out of his diet which is fine and great. But he cut it out because of stuff in it that can cause cancer. Well you know what I rely on dairy for my calcium. So I can either eat…

Way to go!!! I have had some problems keeping to my "diet" so I haven't lost as much as I should have by now but there's no way I could do it without the support and motivation from MFP!!!

My favorite store ever is Maurice's. And even when I shop there sometime's I need a 9/10 in their brand and sometimes I need a 11/12! Its the same stinking brand!!!

I usually have to remind myself to wipe the big huge smile off my face, and replace with a grin I can speak with and then say thank you. My boss asked me the other day "are you getting skinny?". Yea it was an akward way to ask it but I totally knew how it was meant and I glowed the rest of the day!!!