Ringer1022 Member

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  • Just what I needed to see since you're before stats are very similar to mine... And you end goal is actually even more agressive than mine. You rock lady!!
  • Dierks Bentley - What was I thinking
  • Habanero
  • I'm pretty well all over the board for what I like... Here are a few: Drink to that all night- Jerrod Niemann Boots On- Randy Houser Blown Away- Carrie Underwood Two Black Cadillac-s Carrie Underwood Bad Things- Jace Everett Believe- Cher Complicated- Rihanna Country Boy- Luke Bryan Eight Second Ride- Jake Owens Freak the…
  • Typically it is the precooked weight... However if the selection item you're using in your food journal is 'cooked/grilled/broiled' typically those are post-cooked items.
  • Fat on our bodies decreases everywhere, as it covers everywhere. So we typically notice it more where there is less fat to begin with, hence why faces often show a change towards the beginning of the process. For most women, their middle section is one in which there is a great concentration of fat; which means it will…
  • #1.... I have a rheumatic autoimmune disease (incurable) and being a healthier me in my body composition, means a stronger me to fight my disease #2... To be feel as sexy as my husband always tells me I am
  • So while it looks like you're 'measuring' everything you're eating... You should be 'weighing' it. So many times the conversion ratio on a box for the #/measurement of an item and it's equivilent weight are NOT what they are in reality. One tablespoon of preanut butter is typically a full 35-40% heavier than the package…
  • Holy cow... I did my Day 1 last night... The routine was hard (did all modified with no weights so I can get the hange of the process).... But my right knee today; it is SO sore. I'm currenly struggling to not walk with a limp, so not sure of the fate of my day 2 tonight. But I'll do what I can.
  • Count me in. I really want to jump from the positive food habit changes I've made to adding positive/productive exercise habits.
  • So I 'think' I've read all of the posts on this thread... And while I agree with the many that state weighing is better than measuring, I didn't see a clear and concise reason stated as to why. I know I saw one post that a tablespoon of peanut butter is "more weight than expected". My thoughts on measuing versus…
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