Shannonpurple Member

Take over the world and change it to my standards! Also free climb mountains!

maybe I only saw part of the article in the one I read he said He thinks it is a sin but he doesnt judge and god will sort it out!

He was very respectful in the way he said he disagreed with their lifestyle.

Are you afraid of the Dark?

I forget on which day I updated! 12/16 total 40.91 miles

Hello fellow NewEnglander how are you? I would say get fitted for running shoe. Run when it is light out so you do not get run over(Noon would be your best bet if you can get out at lunch).Get some good socks like some smart wool, a good wind breaker, gloves, and ear warmer. It is expensive but worth it for good gear.…

12/9 4.77miles Total 24.05 miles

12/6 2.5 miles 12/ 7 5.5 miles Total= 19.16 miles

Is you husband vegan? I know when I was hungry and snacking all the time I needed more protein? Also rather then telling he needs to exercise ask him to go for a walk bring your child...go to the park with your kid become more active together. I know you are busy with work and school and a child but both of you need to…

12/5 2.66 miles Total 11.16 miles

12/3/2013 4 miles 12/4/2013 4.5 miles Total 8.5 miles

Thank you

I know I am late but I want in on the challange for 50 miles this month! I guess I am better late then never............ DO I have to add it to the spread sheet my self??????

COME ON that was funny she was the one saying they cant have strong legs because they look bad... i just love to run and I am ready for the zombies:laugh:

5'7" HW 180lbs CW170lbs GW 160lbs GW2 150lbs

I like to get next to people and ask them if they want to race, or I just start racing them even if they dont know it!

My secret is thinking about how much cake I can eat when I am done running YUMMY CAKE:happy:

LOL this is what my BF did he also applied the same technic to snowboarding!

they haven't practiced adequate fueling on their long runs. I think this is a big problem with first time marathoners. I have run 4 marathons now 3 road and my first trail marathon this past weekend. Mistakes I have learned from 1. Never run a marathon before you run a marathon! 2. Never try anything new on race day, stick…

Have you tried masterbating?? It helps me sleep when I am alone.......LOL

My first trail Marathon Nov 2nd YAY 4 days Stone Cat Marathon & 50 miler, Ipswich MA HAHA I posted yesterday!

My first trail marathon Nov 2nd YAY Stone Cat Marathon & 50 miler

Hey Baby how you doing!

I use runkeeper it is accurate I have compared my routes on google maps and walkjogrun only off between them by +/- .02 miles. Plus runkeeper syncs with MFP.

Gloves my hands are always cold till about half way through.

1. make sure you are fitted for good shoes at a real running store if you are going to increase your running 2. make sure you stretch after ever run 3. find a training program and go for it also make sure you are training on the same terrain that the race you are doing is on (like if you are running a hilly road race tread…

well for 1 dont eat as much cake as I do. 2 Running is making my butt and hips go away, besides 100 squats a day.

Hello Well I am training for a trail marathon stone Cat trail marathon Nov 2! You SHOULD NOT run a marathon before your Marathon in week 8 or week 11. I am following a 16 week training program from the website (marathonrookies.com). This is my first trail marathon but I have run 3 road marathons and 4 halfs and a bunch of…

Protein and water

Gingers have no souls