sinistras Member

Lovin', is what I got, I said remember that...lovin' is what I got I got I got...

I just eat a lot of carrots. I like having a yellow-er tone to my skin than being pale or pink.

Gonna show this post to my mom who's 66! Thanks for being an inspiration! Weight lifting is the fountain of youth---it lifts parts back to the places they should be. The best anti-gravity exercise for all ages! Way to go, strong 67!

I did Body Pump several times a week and distance biked (50-100+ miles) through my last pregnancy. (Well, had to stop biking at about 8.5 months...) But I lifted right on through, in Body Pump class the night before I went into labor. The midwife had only gotten to our house maybe 20 minutes before our son was…

Sugar is the Devil. :devil:

My profile picture deflects MFP flirting, and I like it that way. I'm only really turned on when my husband grabs my tight and shapely @ss anyway. ;-)

Harney and Sons "Hot Cinnamon Spice" Perfect for fall/winter. :-D

Maybe save 2 beers for the weekend? Friday and Saturday 1 beer each?

Time to try something new. Cut something out like meat, dairy, or eggs and see what happens. ;-)

Made a ThugKitchen tempeh sandwich for me and the husband the other night and it was the * * * *!

Nice "ballet dancer" legs too! Even if you don't do ballet. Wow! Wonderfully done!

Amazing! You have the dedication to lose that next 50-60 pounds, I believe it! Keep it up!

I'm not a single mom, but a mom of a non-stop toddler who's never been much for naps. As far as workouts go, I highly recommend anything by Jillian Michaels, because her workouts are short (30 minutes including warm-up, cool down) and extremely effective. Also, my toddler likes running around and copying me as I do them,…

And some positions are just not comfortable certain times of the month! Your cervix is at its highest around ovulation. That is the only time "on top" is tolerable for me! Regardless of my weight or physical conditioning. I wouldn't worry too much about variety--a man just wants to be with the woman he loves, in a position…

I met my husband on Match.com almost 7 years ago. Technically, I "weeded" him out with my search criteria. I'm glad he liked what he saw and had the guts to ask me out (even though he was 1 inch shorter than my height "requirement" and 1 year younger than me! I was SOooo Silly...) "Old fashioned" but also firm believer…

Get yourself a copy of The Happiness Project by Gretchen Rubin. Read it!

an English cucumber

Awesomely done. Keep it up. You have the attitude and mindset that will get you to your next goal! Cheers to that!

A traffic jam outside hotel in Xiaoshan, China..

I wear a headband to the gym. HOT.

^THiS^ Leaving dirty dishes NEXT to the dishwasher and NOT putting them in it...

I get this in my right arm only when lifting weights. It doesn't hurt though. Never thought it could be loose joints. Working on my deltoids--see if that helps!

I'm pregnant with my second right now. I am proud of myself for getting "back" to where I was and then even better after my first. I see something like this, and while I might not look completely like her after 2 or 3 kids, I know I will be close! Because I am learning to eat right AND enjoy being active every day. More…

Love the description about her face!

Studies have shown American women in the 1950s (and probably 1970s as well) cooked and ate a lot more vegetables than the average American woman does now. Something to do with it!

Wonderful work!

Roman chair crunches...and the rest of Jamie Eason's set for Day 18 of LiveFit

Valentine's Day is about 9 months prior...

Take it all with a grain of salt/rice/couscous. 1200 is totally fine for some people (myself). I'm short and petite, and honestly if you watch what you eat, you can eat A LOT for 1200 calories. 1200 calories subsisting off total crap like Special K and pre-packed protein bars, then yeah, 1200 calories a day is going to…

^ The good news is it's never too late to change this! Blessings on your marriage! ^