_canuckrunner_ Member

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• 4.84k walk then 7.67 k run Total 84.1 K

  in MAY 2014 - Move Your @ss Challenge Comment by _canuckrunner_ May 2014
• 6K today Total 71.6 K

  in MAY 2014 - Move Your @ss Challenge Comment by _canuckrunner_ May 2014
• 4.9 k run today Total 65.6 k

  in MAY 2014 - Move Your @ss Challenge Comment by _canuckrunner_ May 2014
• 4.8 k walk then 12.58K run Total 60.7K

  in MAY 2014 - Move Your @ss Challenge Comment by _canuckrunner_ May 2014
• 4.8k walk with 8.21 k run today Total 43.2 k

  in MAY 2014 - Move Your @ss Challenge Comment by _canuckrunner_ May 2014
• 7.59 k run then 0.85 quick walk home Total to day 30.1 k

  in MAY 2014 - Move Your @ss Challenge Comment by _canuckrunner_ May 2014
• 6.32 km today Total 21.6 k

  in MAY 2014 - Move Your @ss Challenge Comment by _canuckrunner_ May 2014
• My 'go-to' daily run 7.68 km Total 15.3 km

  in MAY 2014 - Move Your @ss Challenge Comment by _canuckrunner_ May 2014
• 7.64 K run

  in MAY 2014 - Move Your @ss Challenge Comment by _canuckrunner_ May 2014
• Since I've been running so well I'm going to aim for 175 km for May!

  in MAY 2014 - Move Your @ss Challenge Comment by _canuckrunner_ May 2014
• Got in one last run for the month - 6.09K Total 182.4K

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ May 2014
• Last run of the month -- 5.97 km today Ending the month at 176.3km!! Forced rest days for the next two days due to travel.

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ April 2014
• 4.88 km walk with the pooches then 13.3 km run Total 170.4 km

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ April 2014
• 4.88 km walk with the pooches then 5.5 K ravine trail run Total 152.2 km

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ April 2014
• 7.9 km Total 141.8 km

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ April 2014
• 7.6 km run today Total 133.9 km

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ April 2014
• 5K run Total 126.3 km

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ April 2014
• 4.84 km walk with the pooches then 12.98 km run Total 121.3 km

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ April 2014
• 4.88 km walk with the dogs then 7.7 km run Total 103.5!

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ April 2014
• 4.8 K walk with the pooches then 5.9 K run Total 90.9 km

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ April 2014
• 4.64 k quick recovery run Total 80.1 km

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ April 2014
• 4.84 km walk with the pooches then 11.46 km run.

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ April 2014
• 4.84 km walk with morning then 7.62 km run this afternoon Total 59.2 km

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ April 2014
• 6.32 km run Total 46.7 km

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ April 2014
• 5.9K run today Total 40.4

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ April 2014
• 8.9 km today total 34.5

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ April 2014
• 7.69 km today Total 25.6

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ April 2014
• 6 km today Total 17.9 km

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ April 2014
• 5.95K run today Total 11.9 K

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ April 2014
• I'm in for 100 km this month again Starting off with 5.9 K run

  in APRIL 2014 - Move Your @SS Challenge Comment by _canuckrunner_ April 2014
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