Replies
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You look much much younger!
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MIlk to drink with a meal.....bread on a daily basis....sugar......I WOULD RATHER HAVE FRUIT than milk or bread, so I choose choices of that over the other! and oil or butters to cook with, instead I use a no stick pan and water.......
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You must feel so much better!
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A M A Z I N G !!!!!!
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look at your collar bones too!
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aaawwww thats sweet.....
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Yes it will leave a stain hurry up and wash it out!:blushing:
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Well If you have truly already eaten all your calories for today, you must not have been planning to eat anymore today...right? So if you are not hungry....don't eat...or let them know you had a HUGE lunch that still has you filled up, explaning that you didn't knw there were such special :noway: plans for dinner....…
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Tomorrow we celebrate our 25th wedding by renewing our vows. When we got married I was 23 he was 39.....now 48 and 65.....its wonderful!
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So here's the thing sweet cheeks:happy: ...the entire world is on a diet...your diet is what you consume, whether it is 3 cheeseburgers, fries and soda or a grilled chicken breast, sweet potatoe and green salad...what you eat is your DIET:drinker: ..... If you have been eating crap for 30 years, that was your diet, if you…
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Hello, welcome to the journey!:flowerforyou:
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I guess I am looking at it from a different point. I am going about this as a learning tool....I am learning to be more mindful of what I eat and learning PORTION SIZE....not MY MINDS SIZE....I think after doing it for the 40 days I have, I can relax enough to eat something without panicing about the calories, I know two…
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oh my goodness....you can really see a change in you waist area and sides! And your face looks much healthier! Keep it up!
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I wanted to say ....YES the hair cut....but I thought you might beat me up! hahaha YOU LOOK F A N T A S T I C!!!!!!!!!!!!!!! Way to go, there is such a huge difference! I am sure you get alot of double takes, when people say remember him.....and NO WAY that's not the same guy!:blushing:
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DANG! AWESOME JOB!!!!!
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Have you ever walked across the room and tripped over nothing along the way......(the answer here is yes, we all have....), Well what would make 'THIS' EASIER than walking across the room? We all trip, we all FALL, we all get up again.....just get up again.....and carry on as usually until the next invisible thing crosses…
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Not to get toooooooooo personal here, but I did not see this mentioned in the posts anywhere, yes I did look through a bunch of them....ARE you on Birth Control Pills? If you take them at night they can make you wake up in the mornin feeling very light head and any movement makes you feel ill while standing.... I may be…
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If breakfast foods are the trouble, switch it up....eat lunch foods or left over dinner foods.....if the toothpaste makes you ill, brush with mouthwash and then brush again later after your body has woke up with toothpaste, say morning break....you will still have fresh breat and you have brushed off the ick with your…
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YOU do not even llok like the same person......GREAT JOB! :blushing:
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DO IT!
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Thanks!
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Funny isn't it, that your pic a year ago, you were trying to look like a 'bad *kitten*' and a year later when you are a 'bad *kitten*' you just look like a happy dude! WAY TO GO!!!! Kick butt in that race!
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Have you had your Vitamin D level checked......I had to have my thyroid exploded with radioactive iodine 21 years ago and take a synthetic replacement.....BUT I had these symptoms you are saying like 2 yrs ago....it ended up I was WAYYYYYYYYYYYYYYYY low on VIT D......since I have upped it, all symptoms are G O N E! (just a…
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Hi...I started April 1st....and have lost 12 lbs so far.....It is amazing to me what it feels like to eat healthy. Before I did not take time to think about what I ate, I work like 73 hours a week every week.....now I am taking the time to eat the food I actually wanted before....the healthy stuff....vegis chicken, fish,…
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I love this! Thanks!!!
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ATTA GIRL! You loove lovely! You should take one sitting in the chair holding the stick and compare photos....I bet you would be amazed at the difference there too! GREAT JOB!
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First of all, WHAT AN AMAZING SMILE YOU HAVE! Secondly, I love your honesty. The determination you have is great....and the fact that you are think of your 'future life and children' show how unselfish you are! I hope the life you have invisioned for you and your future husband, is all you want it to be...YOU SHOULD BE…
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I think all the water helps fill you up!