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Okay, so last week, I was at 167.4 and this week 166.6...I didn't workout very much and still lost! WOO HOO...I need to lost at least 1.2lbs to make my goal but I want to lose as much as possible!!!! Last week for us! OMG, it seems like forever since we started this and can't wait to keep going!!! Great job everyone!!!!…
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Awesome job...you look younger too!
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Way to go, that always makes me feel better too! Keep up the awesome work!
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Tara-NO, I wish, but my flight was delayed so I didn't get in until after 6 and then had to eat dinner and take my M-I-L's present over to her for her b-day. I will definitely get it in tomorrow and finish this week off strong. I will probably do a morning workout and then ZUMBA at night! Glad you got your workout in! Laura
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Sounds good! Let's get ta steppin'!!!
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Thanks Tausha, i have enjoyed it but will be happy to sleep in my bed with my BF and get back to the daily workout grind!
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Can't wait to get home tomorrow..i am going to sweat my @$$ off tomorrow and the rest of the week..i will be on vaca until Monday!!
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Good morning ladies! I just wanted to say that i am proud of all of us that have committed to this challenge. It is so awesome to have a support group to help you through the tough times. I hope i get to see you all for the next challenge because you have inspired me and i hope i have done the same. I am coming home…
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Sorry about the triple posts! I accidentally was replying to Tausha's post and it quoted inside ofnit. Wish I could delete! Oh well...
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Okay..so with Keerti on our team..i tt's nearly impossible to beat her, especially since i have no access to a gym right now being at my sister's. However, i am not eating everything in site but i won't necessarily count my calories. By Tuesday, i will definitely be back in full swing! We have less than two weeks! Woo…
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Okay, this sucks, but I weighed in this morning at 167.4. That's a 3.6lb gain!!! Now, I had a lot of weird stuff happen to me this last week with my body. Long story short, I had a 2nd period in 2 weeks so I don't know if my body is just out of whack because of it. Then I am leaving tonight to go to my sister's in Montana…
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====================================== GROUP GOALS 30+ Minutes of exercise: 4/5 3+ Fruits/Veggies: 3/5 Cups of water: 104 Under calories: 3/5 ===================================== EXTRA PERSONAL GOALS: Take time to read: 6/7 30 minutes of strength training: 2/7 Calories burned: 3677/4000…
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====================================== GROUP GOALS 30+ Minutes of exercise: 4/5 3+ Fruits/Veggies: 3/5 Cups of water: 88 Under calories: 3/5 ===================================== EXTRA PERSONAL GOALS: Take time to read: 5/7 30 minutes of strength training: 2/7 Calories burned: 3479/4000 =====================================
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Well personally, I can't wear Nike's. They just don't fit me right. I am wearing some Asics currently and I like them. They aren't the specific gel ones you are thinking of, but I was actually thinking of getting them. I read an article about them and they had really good reviews!
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====================================== GROUP GOALS 30+ Minutes of exercise: 3/5 3+ Fruits/Veggies: 3/5 Cups of water: 72 Under calories: 2/5 ===================================== EXTRA PERSONAL GOALS: Take time to read: 4/7 30 minutes of strength training: 2/7 Calories burned: 2849/4000 =====================================
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Tara and Renee, I know I should and thank you. I know I need to take a day off. I will most likely take some time off while I go visit the fam, so I am working harder right now until then so I don't feel bad if I gain a couple of lbs while gone. I will still be on here while I am there so I will hopefully be good to go and…
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That is awesome, congrats!!!
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====================================== GROUP GOALS 30+ Minutes of exercise: 3/5 3+ Fruits/Veggies: 3/5 Cups of water: 57 Under calories: 1/5 ===================================== EXTRA PERSONAL GOALS: Take time to read: 3/7 30 minutes of strength training: 2/7 Calories burned: 2644/4000…
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I was on the elliptical for 22 minutes today and burned 250 calories. I weigh 163 and I always input my weight when I am on the machines too...do you make sure you put your weight in?
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====================================== GROUP GOALS 30+ Minutes of exercise: 2/5 3+ Fruits/Veggies: 3/5 Cups of water: 45 Under calories: 1/5 ===================================== EXTRA PERSONAL GOALS: Take time to read: 2/7 30 minutes of strength training: 2/7 Calories burned: 1644/4000 =====================================
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====================================== GROUP GOALS 30+ Minutes of exercise: 2/5 3+ Fruits/Veggies: 2/5 Cups of water: 30 Under calories: 1/5 ===================================== EXTRA PERSONAL GOALS: Take time to read: 1/7 30 minutes of strength training: 2/7 Calories burned: 905/4000 =====================================
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Keerti and DeeDee..thanks ladies for the support!
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Renee..you are still doing GREAT! Keep it up...
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Weighed myself this morning and I was kind of stunned. It said 163.8 meaning I lost 2.6 lbs! I think again that this is a fluke, but...I have reached my goal of 10-16 lbs! I WILL keep losing, but I wanted to be under 165 before I went to visit my sister next week, so I have to keep it off and lose more...Great job on your…
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====================================== GROUP GOALS 30+ Minutes of exercise: 1/5 3+ Fruits/Veggies: 1/5 Cups of water: 18 Under calories: 1/5 ===================================== EXTRA PERSONAL GOALS: Take time to read at least 30 minutes: 30 minutes of strength training: 1/7 Calories burned: 700/4000…
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I am on the pill and about to get an IUD tomorrow (non-hormonal) to see if it helps with my weight loss battle..i work out like a fiend!!! .as for the depo..i saw my BF's sister gain a bunch of weight from it, but i am sure there are other factors in her life too causing the weight gain..talk to your dr because they may…
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Thanks for adding the fruits and veggies again Tausha! This really challenges me!!!
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Calories burned: 3464/3000 H2O: 105/60 cups Under Calories: 4/7 days Goodluck tomorrow everyone! Great job with your loss this week Tara!