Replies
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Calories burned: 3259/3000 H2O: 87/60 cups Under Calories: 3/7 days
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Calories burned: 3184/3000 H2O: 70/60 cups Under Calories: 3/7 days Thanks ladies for the encouragement..i needed it and i went grocery shopping tonight and got stuff to make homemade din din for the next few nights! Tacos, soups..yum! For me, it's boredom mainly. If my BF is not home..i will just eat..so i try to get my…
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Calories burned: 2979/3000 H2O: 55/60 cups Under Calories: 2/7 days I have to admit that yes, I have been working out but I have been eating horribly...anyone have some positive thoughts for me to get back on track!!??!?!?!
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Calories burned: 2079/3000 H2O: 39/60 cups Under Calories: 2/7 days
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I lost absolutely nothing this week...i did well with my workouts but i admit i ate like crap this week....oh well..there is always this week to catch up..plus losing the 3 lbs last week and keeping it off.....i am a happy camper!!! Good luck everyone!!!
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10/20--500 calories burned, 21 c water, 0 strength training, under calories 10/21--500 calories burned, 15 c water, 10 strength training, OVER calories 10/22--1200 calories burned, 12 c water, 0 strength training, under calories 10/23--500 calories burned, 15 c water, 0 strength training, under calories 10/24--205 calories…
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Tausha..so sorry to hearabout your dogs..i hope they get home safely though!! I am all for another challenge after the buttball babies is over!!
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Thanks Maria...i have to burn so many because i love to eat! Hahaha
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10/20--500 calories burned, 21 c water, 0 strength training, under calories 10/21--500 calories burned, 15 c water, 10 strength training, OVER calories 10/22--1200 calories burned, 12 c water, 0 strength training, under calories 10/23--500 calories burned, 15 c water, 0 strength training, under calories 10/24--205 calories…
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Tara-I like how you put things in perspective! I believe we started the first because that is why we weigh-in on Thursdays. I know where I am and know how much I wanted to lose and I'm more than half way there...awe yeah! I know you're doing great too so keep it up!
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10/20--500 calories burned, 21 c water, 0 strength training, under calories 10/21--500 calories burned, 15 c water, 10 strength training, OVER calories 10/22--1200 calories burned, 12 c water, 0 strength training, under calories 10/23--500 calories burned, 15 c water, 0 strength training, under calories 10/24--205 calories…
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10/20--500 calories burned, 21 c water, 0 strength training, under calories 10/21--500 calories burned, 15 c water, 10 strength training, OVER calories 10/22--1200 calories burned, 12 c water, 0 strength training, under calories 10/23--500 calories burned, 15 c water, 0 strength training, under calories 10/24-- 10/25--…
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10/20--500 calories burned, 21 c water, 0 strength training, under calories 10/21--500 calories burned, 15 c water, 10 strength training, OVER calories 10/22--1200 calories burned, 12 c, 0 strength training, under calories 10/23-- 10/24-- 10/25-- 10/26-- Calories burned: 2200/3500 H2O Intake: 48/110 cups Under Intake…
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10/20--500 calories burned, 21 c water, 0 strength training, under calories 10/21--500 calories burned, 15 c water, 10 strength training, OVER calories 10/22-- 10/23-- 10/24-- 10/25-- 10/26-- Calories burned: 1000/4000 H2O Intake: 36/110 cups Under Intake Calories: 1/7 days Strength Training: 10/60 minutes
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Non-Scale Victory
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I screwed this up...i meant to put that i burned 4500 calories..i WISH it was 5400 though!!!
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I do Zumba 4 times a week and I became friends with the instructor so she actually burns the songs for me...so I can do it at home which is awesome too!
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Jo... Yeah i get it and i think the same happened to me! Haha. Great job on your loss though!!!
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10/20--500 calories burned, 21 c water, 0 strength training, under calories 10/21-- 10/22-- 10/23-- 10/24-- 10/25-- 10/26-- Calories burned: 500/4000 H2O Intake: 21/110 cups Under Intake Calories: 1/7 days Strength Training: 0/60 minutes Going to do the same format as last week since it seemed to work for me!
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Thanks Jojo! How much did you lose exactly!?
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I was nervous for weigh-in this morning hoping for a loss, I saw this morning would happen. Last week I was at 169.6 lbs and this morning....166.4 meaning I lost 3.2 lbs!!!! Now I know that it is not a healthy amount of weight to lose in one week, but I think I was too bloating from Aunt Flo, it threw off my weight last…
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10/13--596 calories, 18 cups water, 0 minutes strength training, under calories 10/14--665 calories, 12 cups water, 20 minutes strength training, over calories 10/15--1150 calories, 12 cups water, 0 minutes strength training, under calories 10/16--1026 calories, 15 cups water, 0 minutes strength training, under calories…
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10/13--596 calories, 18 cups water, 0 minutes strength training, under calories 10/14--665 calories, 12 cups water, 20 minutes strength training, over calories 10/15--1150 calories, 12 cups water, 0 minutes strength training, under calories 10/16--1026 calories, 15 cups water, 0 minutes strength training, under calories…
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10/13--596 calories, 18 cups water, 0 minutes strength training, under calories 10/14--665 calories, 12 cups water, 20 minutes strength training, over calories 10/15--1150 calories, 12 cups water, 0 minutes strength training, under calories 10/16--1026 calories, 15 cups water, 0 minutes strength training, under calories…
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Haha..love it! You could track it when you log your food..at the bottom you can write note to yourself..maybe that might help!
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Thanks Tara-- I have to burn as much as I can right now because Aunt Flo is knocking at my door and she makes me want to eat EVERYTHING...what a B*itch! HAHAHA
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10/13--596 calories, 18 cups water, 0 minutes strength training, under calories 10/14--665 calories, 12 cups water, 20 minutes strength training, over calories 10/15--1150 calories, 12 cups water, 0 minutes strength training, under calories 10/16--1026 calories, 15 cups water, 0 minutes strength training, under calories…
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10/13--596 calories, 18 cups water, 0 minutes strength training, under calories 10/14--665 calories, 12 cups water, 20 minutes strength training, over calories 10/15--1150 calories, 12 cups water, 0 minutes strength training, under calories 10/16-- 10/17-- 10/18-- 10/19-- Calories burned: 2411/4000 H2O Intake: 42/110 cups…
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Thanks for posting Karen!
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:::Here are my goals for the week and what I have done so far::: Calories burned: 1251/4000 H2O Intake: 12/115 cups Under Intake Calories: 1/7 days Weight Training: 20/60 mintues Let's get this done ladies!!!