MunchkinHawk12 Member

I gained 0.4lbs so my current weight is 169.6...oh well..I didn't have the best food choices and I feel like eating everything right now...I am happy I didn't gain anymore!

It took me awhile to figure it out too..when I saw NSV..I was like...WTF?!?! HAHA...I had to ask someone..felt like an idiot!

10/6-18 cups water, 386 calories burned, 0 minutes strength training, under calories 10/7-15 cups water, 288 calories burned, 20 minutes strength training, over calories 10/8-12 cups water, 1200 calories burned, 0 minutes strength training, under calories 10/9-15 cups water, 1100 calories burned, 0 minutes strength…

10/6-18 cups water, 386 calories burned, 0 minutes strength training, under calories 10/7-15 cups water, 288 calories burned, 20 minutes strength training, over calories 10/8-12 cups water, 1200 calories burned, 0 minutes strength training, under calories 10/9-15 cups water, 1100 calories burned, 0 minutes strength…

10/6-18 cups water, 386 calories burned, 0 minutes strength training, under calories 10/7-15 cups water, 288 calories burned, 20 minutes strength training, over calories 10/8-12 cups water, 1200 calories burned, 0 minutes strength training, under calories 10/9-15 cups water, 1100 calories burned, 0 minutes strength…

10/6-18 cups water, 386 calories burned, 0 minutes strength training, under calories 10/7-15 cups water, 288 calories burned, 20 minutes strength training, over calories 10/8-12 cups water, 1200 calories burned, 0 minutes strength training, under calories 10/9-15 cups water, 1100 calories burned, 0 minutes strength…

10/6-18 cups water, 386 calories burned, 0 minutes strength training, under calories 10/7-15 cups water, 288 calories burned, 20 minutes strength training, over calories 10/8-12 cups water, 1200 calories burned, 0 minutes strength training, under calories 10/9- 10/10- 10/11- 10/12- Total-45 cups water, 1874 calories…

Looks great Karen, thanks again for posting it! Laura

10/6-18 cups water, 386 calories burned, 0 minutes strength training, under calories 10/7-15 cups water, 288 calories burned, 20 minutes strength training, over calories 10/8- 10/9- 10/10- 10/11- 10/12- Total-33 cups water, 674 calories burned, 20 minutes strength training, 1/7 days under calories

Tara-Thanks! I hit 169 two weeks ago, but I gained a pound last week. I actually was down to 165 in March but gained 10 pounds after I sprained my ankle. So glad I've gotten more than half of the weight off. Laura

I am having that same issue with my HRM. I have called the people to try and get it calibrated correctly and they are no help. I do Zumba and my HRM tells me I only burn 300 calories. However, if you saw me in there, you would think I burned AT LEAST 500, but I bet more. All HRM's are different and some are not as…

I wish I had boobs to say this was an issue! I wish they would grow dang it!

Do you have enough support in your shoes?! I know that has helped me a lot. I am a dental assistant so I am on my feet all day pretty much. I wear Skechers Shape-ups while at work and I swear they have helped so much! I know it isn't stretching tips, but I thought this might help too!

Goodluck on your journey. My BF's mom had it done a few years back and she looks great! Feel free to add me if you would like!

10/6- 18 cups water, 386 calories burned, 0 minutes strength training, under calories 10/7- 10/8- 10/9- 10/10- 10/11- 10/12-

Weighing in aat 169.2 so I lost that pound from last week and an additional .4lbs..woo hoo! It's awsome to see everyone's loss this week..way to go girls!

Renee- It is amazing to see how many people are drinking more water than when they started! I again strive for a gallon a day. A gallon is 15.5 8 ounce cups, so if I get 16, I am doing well for the day. I admit it is hard, especially on the weekends. You did so well too. 92 glasses isn't exactly dehydrating yourself =)…

Great job Tara..you are so inspiring!

9/29--18 cups H2O, 603 calories burned, under intake calories 9/30--17 cups H2O, 510 calories burned, under intake calories 10/1--16 cups H2O, 1100 calories burned, under intake calories 10/2--16 cups H2O, 607 calories burned, over intake calories 10/3--17 cups H2O, 208 calories burned, under intake calories 10/4--18 cups…

Tausha, you are so close! Great job with your water and staying under calories! You rock!!

Thanks Tara! I have burned 200 this morning already and I will be doing Zumba tonight so I will make that goal! As for food, I'm sure I will be under, but more importantly, I hope I lose this week and I hope you do too!! Goodluck! Laura

Wow, Tausha and LadiChi...you two got us to 2nd place! Amazing and I am hoping to add to that loss (oxymoron?)!! Keep up the awesome work!!!

9/29--18 cups H2O, 603 calories burned, under intake calories 9/30--17 cups H2O, 510 calories burned, under intake calories 10/1--16 cups H2O, 1100 calories burned, under intake calories 10/2--16 cups H2O, 607 calories burned, over intake calories 10/3--17 cups H2O, 208 calories burned, under intake calories 10/4--18 cups…

Keerti~ I may be beating the camels but you are beating those calories to bits! Way to go!

9/29--18 cups H2O, 603 calories burned, under intake calories 9/30--17 cups H2O, 510 calories burned, under intake calories 10/1--16 cups H2O, 1100 calories burned, under intake calories 10/2--16 cups H2O, 607 calories burned, over intake calories 10/3--17 cups H2O, 208 calories burned, under intake calories 10/4-- 10/5--…

9/29--18 cups H2O, 603 calories burned, under intake calories 9/30--17 cups H2O, 510 calories burned, under intake calories 10/1--16 cups H2O, 1100 calories burned, under intake calories 10/2--16 cups H2O, 607 calories burned, over intake calories 10/3-- 10/4-- 10/5-- Total--66 cups, 2800 calories burned, 3 days under…

It's okay, you'll pull through...we all have our hard days..just keep your head up! Laura

9/29--18 cups H2O, 603 calories burned, under intake calories 9/30--17 cups H2O, 510 calories burned, under intake calories 10/1--16 cups H2O, 1100 calories burned, under intake calories 10/2-- 10/3-- 10/4-- 10/5-- Total--51 cups, 2213 calories burned 3 days under intake calories

9/29--18 cups H2O, 603 calories burned, under intake calories 9/30--17 cups H2O, 510 calories burned, under intake calories 10/1-- 10/2-- 10/3-- 10/4-- 10/5--